When you do well we do well. And that is why we always send love and respect to anyone brave enough to lace up and hit the road.
@daddydarkrdc and the crew Dem sending big shouts to @millsustwo who just completed a 100 mile ultra on the weekend. Super inspirational guy who went on an incredible mind and body transformation to get ready for the start line.
When you don’t feel like running go check out @millsustwo and see what he’s up to. A normal everyday individual doing incredible things and changing people’s perceptions of what it takes to be an athlete one step at a time. Salutes🙌🏾🙌🏾 #rundem#rundemcrew#ultramarathon#marathontraining
20954 days ago
There is running and then there is running with joy in your heart. If you sport the vest we encourage you to Run Me Happy at all times. If you love what you do it’s easier on the soul.
@josip.runs spreading the love
35136 days ago
It’s the little moments like this that keep us pushing on. Providing a space for the quiet ones to blossom .Shouts to the ever amazing @lornamann_ for putting down the miles at the Royal Parks Half Marathon today. Stay awesome my friend . Proud , Proud, Proud ❤️❤️❤️ #rundem#rundemcrew#royalparkshalf#goodvibesonly
3402Oct 14, 2018
If you’ve mailed HQ about joining and still waiting on a reply please hang tight. Going through enquiries as we speak. Replies on the way and if you haven’t heard something soon then just mail us again. Small team, big interest, you know how it goes. 📸 @mrtrouble#rundem#rundemcrew