#MugCake Instagram Photos & Videos

MugCake - 277.4k posts

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  • What’s better than cake? Cake that you don’t have to share 😏 I bring you single serve chocolate and peanut butter mug cake 🍰 All you need is a ha...
  • What’s better than cake? Cake that you don’t have to share 😏 I bring you single serve chocolate and peanut butter mug cake 🍰 All you need is a handful of ingredients and it takes less than 5 minutes to prep and make! Thank me tomorrow when GBBO is on and you get last minute cravings for something sweet! Tag someone who would love this quick little recipe 👇🏼ps. Doesn’t this music remind you off the music from GBBO? 🙂 #thefoodmedic #hazelwallace #thefoodmedicforlife #mugcake #chocolatecake #peanutbutter #gbbo #recipevideos
  • 3047 243 6:00 AM Oct 1, 2018
  • Pumpkin Spice Mug Cake 🍂 .
This is the recipe you guys asked for the most 🙌🏼
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This is my recipe. I just played around with simple ingredients a...
  • Pumpkin Spice Mug Cake 🍂 . This is the recipe you guys asked for the most 🙌🏼 . This is my recipe. I just played around with simple ingredients and boom 💥 Deliciousness 👌🏼Moist, but not wet... I mean... just perfect 😉 . Who’s ready to make this today? . This just came out. I’m taking a quick photo and posting with recipe 💃 . I wanna know who’s making this little baby and what are you going to top it with? . I wanna know how many of you are actually making it 🙋‍♀️ I just made 4! 🤣 . Tag a friend who needs this super easy and delicious mug cake in their life ❤️ #ketocake
  • 1044 72 7:11 PM Sep 29, 2018
  • PEANUT BUTTER MUG CAKE ✨ (recipe below) I’ve been wanting to experiment with mug cakes for ages but have always been scared that I’ll blow up my mi...
  • PEANUT BUTTER MUG CAKE ✨ (recipe below) I’ve been wanting to experiment with mug cakes for ages but have always been scared that I’ll blow up my microwave or that it’ll be really gross and I’ll end up having nothing for breakfast ✌🏻 happily, neither of these things happened this morning and I have both a delicious breakfast and a fully functioning microwave to show for it 🙏🏻 PEANUT BUTTER MUG CAKE RECIPE >> 1/2 cup plain flour, 1 scoop @thatprotein vegan peanut butter protein powder, 2 tsp maple syrup, 1/2 tsp baking powder 2 tsp flaxseed, pinch cinnamon + salt, 1/2 cup plant milk ~ microwave for 2 - 2.5 minutes ~ topped with @meridianfoods peanut butter, soy yoghurt and granola ❤️❤️❤️
  • 538 45 6:49 AM Sep 29, 2018

Latest Instagram Posts

  • Mug cake, fun to bake 😏
・・・
📸 yumminess by @mariamaria.dantas
・・・
✖INGREDIENTS
▫️1 tbsp @tropeaka boost powder
▫️1 tbsp @tropeaka cacao
▫️1/2 tbs...
  • Mug cake, fun to bake 😏 ・・・ 📸 yumminess by @mariamaria.dantas ・・・ ✖INGREDIENTS ▫️1 tbsp @tropeaka boost powder ▫️1 tbsp @tropeaka cacao ▫️1/2 tbsp @tropeaka goji berry ▫️1/2 tbsp @tropeaka maca ▫️1 tbsp nuts flour ▫️1 tbsp gluten free flour ▫️1/2 tbsp baking powder ✖METHOD ▫️Mix together all the dry ingredients ▫️Add 1 whole egg + 1 yolk (flax egg if plant based), and beat 1 egg white until fluffy. Add a dash of almond milk, and 1 tbsp date syrup ▫️Grease two cups and pour in batter ▫️Add few drops of melted dark chocolate ▫️Bake in a 180°C oven for 12 minutes. ・・・ Treat yourself to some @tropeaka goodies today - we have a full range of plant based proteins, organic superfoods, reusable coconut bowls, reusable metal straws, and wooden spoons to get you on the right track to "Conquer the day the healthy way." • Need a creativity boost?! Have a look at our recipe page on the website for 130+ recipes to stimulate your inner chef 👨🏽‍🍳👩🏻‍🍳 ・・・ 🚩SHOP TROPEAKA NOW - LINK IN BIO☝🏽 🛫 WORLDWIDE SHIPPING 🌏 ・・・ Tropeaka.com #tropeaka#healthyfood #fitness #food #healthy #mugcake
  • 94 2 8 minutes ago
  • Had a hankering for mug cake tonight. 5 min, one and done. .
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Ingredients:
-Shakeology (any flavor!)
-1/4 tsp baking powder -dash salt
-1/2 - 1 Tb...
  • Had a hankering for mug cake tonight. 5 min, one and done. . . Ingredients: -Shakeology (any flavor!) -1/4 tsp baking powder -dash salt -1/2 - 1 Tbsp sweetener of choice (I haven’t wrapped my head around Stevia yet so I used 1/2 tsp raw honey) -1 egg -2-3 Tbsp water -Optional: 1/2 tsp cinnamon, peanut/ almond butter . . Glaze - PB2 mixed w/ small amount of water, cinnamon, & tiny amount sweetener. Just enough to make it smooth and thin to drizzle. . Mix Shakeology, salt, baking powder, sweetener well. . Add egg and water and mix well . May add small dollop nut butter of choice - just smoosh it down in the middle. . . 55-75 seconds in the microwave and ta da! . May add glaze, fruit, whipped cream, or ice cream if you want to be a little more indulgent. . . If you want more recipes like this, join my Facebook group! Love delicious food but don’t want to gain weight over the holidays?? Trying to just stay healthy? Want to start a workout program? I’ve got a group you would love! All on Facebook, all things working out, food, recipes, how to not gain 10 pounds over the holidays (!), and how to stay healthy and fit instead of making/breaking those New Years resolutions again! . . Now go make a mug cake and enjoy - totally guilt free!✌🏼 . . **🤫psst - fyi, Shakeology loses some of it’s nutritional value when heated, but a mug cake here and there is ok. And still healthier than the alternatives😜
  • 8 1 an hour ago
  • I kid you not, this was my very first mug cake. As soon as I took in the aroma of this Cinnamon Delight version, I knew my evening would be wrappin...
  • I kid you not, this was my very first mug cake. As soon as I took in the aroma of this Cinnamon Delight version, I knew my evening would be wrapping up with happiness. Recipe? Yes! You can find this particular one in @keto.connect’s Fat Bomb Bible or see the amazing Megha making it on their YouTube channel; search for “Cinnamon Low Carb Mug Cake.” The only addition, aside from the whipped cream, was a splash of cinnamon extract.
  • 111 5 1 hours ago
  • Chicken salad sandwich!
I made a ranch chicken crock pot meal and had so much extra chicken left - so I made some chicken salad complete with chopp...
  • Chicken salad sandwich! I made a ranch chicken crock pot meal and had so much extra chicken left - so I made some chicken salad complete with chopped celery, lemon juice, mayo, and sea salt/pepper for lunch just so it wouldn’t go to waste. For the bread 🥖I mixed 4 tbs of Bob’s Red Mill fine almond flour, a brown egg (cage free), 1/4 tsp baking powder, a tbs of melted Kerrygold butter and a bit of sea salt into a coffee mug with a flat bottom and microwaved it for 90 seconds. Once it was done I skimmed the outside of the bread with a knife and flipped the mug upside down. Lastly, I cut it in half, put some mayo on one side, added the chicken salad and put the other half on top. SO GOOD - but it comes out to about 10g carbs, 39.7g of fat and 39g of protein so make sure it fits into your macros for the day! #keto #ketodiet #lowcarb #mug #mugcake #egg #eggfast #ketogenic #ketofood #ketomeals #easyketomeals #almondflour #almondflourrecipes #almondflourbread #ketolunch
  • 2 0 3 hours ago
  • Im ready for caramel apple mug cakes. Oh yes! 
I prpepare a bunch of these and store them for future use. I just added the recipe to my 10th week o...
  • Im ready for caramel apple mug cakes. Oh yes! I prpepare a bunch of these and store them for future use. I just added the recipe to my 10th week on my menu. Enjoy. {Meal plan with grocery list is in the how to guide which is found under my bio} #keto #mugcake akes #freemealplans #lowcarbdiet #lowcarbrecipes
  • 12 2 3 hours ago
  • When those sweet tooth cravings hit mug cakes are the way to go! This one is chocolate and blueberry!
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For the cake:
2 tablespoons unsweetened coc...
  • When those sweet tooth cravings hit mug cakes are the way to go! This one is chocolate and blueberry! . For the cake: 2 tablespoons unsweetened cocoa powder 2 tablespoons almond flour 2 tablespoons low carb sweetener 2 tablespoon heavy cream or melted butter 1/4 teaspoon baking powder 1 egg Splash of vanilla extract Pinch of salt . Mix it all together in your mug and microwave high for 1 minute. Top with blueberries or anything else you want! Super yummy with peanut butter! . . . #lowcarbbaking #lowcarbdessert #sweettooth #mugcake #chocoholic #cookingadventureswithcoco
  • 6 0 4 hours ago
  • K E T O - MUG CAKE ——————————————
I had a fair few Messages about the keto mug cake from my story the other day. So I thought I’d share with you al...
  • K E T O - MUG CAKE —————————————— I had a fair few Messages about the keto mug cake from my story the other day. So I thought I’d share with you all. 🎂 ———————————————— ▪️1/4 cup almond meal/flour . ▪️2 teaspoons of cocoa . ▪️ 1/2 teaspoon of bicarbonate soda. ▪️ 1 teaspoon of Stevia (or to taste). ▪️ 1 tablespoon of butter (melted). ▪️ 1 large egg lightly beaten. ——————————————————————— Wet ingredients into dry ingredients & mix until combined. Into the microwave for 45 seconds to a minute depending on the strength of your microwave. Serve with strawberries & cream. 🍓 🐄 —————————————— Image credit [All Recipes]
  • 21 7 4 hours ago
  • La foto es malisima, pero ha subido tan poco que no he encontrado mejor ángulo.
Hoy es domingo y me toca hacer un bizcocho para el desayuno de los ...
  • La foto es malisima, pero ha subido tan poco que no he encontrado mejor ángulo. Hoy es domingo y me toca hacer un bizcocho para el desayuno de los peques. Mientras espero a que se haga, me ha dado por hacer un mug cake, que nunca los había hecho de esta marca. Es de vainilla y pepitas de chocolate y me ha parecido tan poco cosa, que encima le puse una cucharada de crema de speculos (que me rechifla) y un chorro de sirope de vainilla. No es lo más healthy del mundo, pero el cuerpo me pedía dulce a gritos. Ahora que ya lo he comido, algo templadito, tengo que decir que estaba riquísimo. No he dejado ni las migas, y junto a un buen vaso de leche, me ha dado la fuerza necesaria para afrontar ahora mismo la plancha semanal. 💪 #misrecetas #bizcocho #mugcake #speculos #comiendoenfamilianumerosa #vivirenfamilianumerosa #familiasnumerosas
  • 27 0 5 hours ago
  • Caramel and chocolate chip mugcake 🍯🍫
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📌 2 Tbsp almond flour
📌1/2 scoop vanilla vegan protein powder
📌1/2 Tsp baking powder
📌Cinnamon 📌2-4 ...
  • Caramel and chocolate chip mugcake 🍯🍫 . 📌 2 Tbsp almond flour 📌1/2 scoop vanilla vegan protein powder 📌1/2 Tsp baking powder 📌Cinnamon 📌2-4 Tbsp nut milk (or as needed) 📌1 flaxseed egg 📌Caramel sauce @alvecolombia 📌Applesauce (optional) 📌Chocolate chip . ✍🏻Prepare the flaxseed egg (1 Tbsp + 3 Tbsp water) let it sit ✍🏻In a mug, add dry ingredients and mix, then add wet ingredients including the flaxseed egg and mix until combine, add chocolate chips and microwave on high until the cake rises 1-2 mint, if undercooked add 30 more seconds ✍🏻Add caramel sauce on top . Happy Sunday 💫
  • 47 3 5 hours ago
  • Chocolate protein mug cake.
Hits the spot when you’re after a healthier chocolaty treat. Find the recipe in the WFI eStore
  • Chocolate protein mug cake. Hits the spot when you’re after a healthier chocolaty treat. Find the recipe in the WFI eStore
  • 20 2 6 hours ago
  • Celebrando la vida.🍫 #mugcake
  • Celebrando la vida.🍫 #mugcake
  • 26 1 6 hours ago
  • This is crazy good 😱😱 #mugcake with the new flavor #caramelapple is soooo good 🙌🏼🙌🏼 Do you want to know the recipe? Is so easy you won’t beli...
  • This is crazy good 😱😱 #mugcake with the new flavor #caramelapple is soooo good 🙌🏼🙌🏼 Do you want to know the recipe? Is so easy you won’t believe ☺️😘
  • 14 0 7 hours ago
  • 🎃 Pumpkin Spice Mug Cake 🎃 
The perfect low carb / keto fall treat. It is so easy and so simple and turns out perfect everytime. 
If you dont fol...
  • 🎃 Pumpkin Spice Mug Cake 🎃 The perfect low carb / keto fall treat. It is so easy and so simple and turns out perfect everytime. If you dont follow @low.carb.love your crazy, her recipes are amazing, she is amazing so real and down to earth ❤ her
  • 9 6 7 hours ago
  • Que mejor que empezar un día de descanso con un café y algo dulce. Mugcake de canela y frutas del bosque con crumble de frutos secos, azúcar moreno...
  • Que mejor que empezar un día de descanso con un café y algo dulce. Mugcake de canela y frutas del bosque con crumble de frutos secos, azúcar moreno y aceite de coco. Coincidiendo 10 años despues de un viaje maravilloso al lejano oriente. Toda una receta saludable de Auxy Ordónez de www.postressaludables.com. Uuummm rico #reposteriacreativa #mugcake
  • 3 0 7 hours ago
  • These mug cakes are adorable.
  • These mug cakes are adorable.
  • 9 1 8 hours ago
  • When you're keto you CAN have your cake and eat it!

Check it! 5g total carbs in a whopper of a 'mug' cake. My secret ingredients? Pumpkin seed oil...
  • When you're keto you CAN have your cake and eat it! Check it! 5g total carbs in a whopper of a 'mug' cake. My secret ingredients? Pumpkin seed oil! Dear lord is this stuff tasty! Going to have to stock up before October passes and it becomes rare! 1 large egg 15g melted butter 20ml pumpkin seed oil 30g almond flour 15g erythritol or stevia 7 drops liquid Stevia 5g baking powder 5g cinnamon Half teaspoon mixed spice Mix, pop in mug (or yog pot) and microwave for 90 secs.
  • 10 5 8 hours ago
  • Ostatnio na relacji wiele osób prosiło mnie o przepis na oto to cudo. Jest to mugcake piernikowy z mikrofali, który u mnie pełnił funkcje pysznego ...
  • Ostatnio na relacji wiele osób prosiło mnie o przepis na oto to cudo. Jest to mugcake piernikowy z mikrofali, który u mnie pełnił funkcje pysznego chlebka na słodko z pb i dżemem 🤤 Do wykonania potrzebne będzie: • 3 porządne 🥄 mąki (u mnie kukurydziana+ później dodałam jeszcze trochę pełnoziarnistej bo konsystencja była za wodnista-ma być odrobine gęstsze niż na naleśniki) • 1 🥄 smakowego białka (u mnie czekoladowe-składnik ten można kompletnie pominąć, z tym ze radzę dodać więcej slodzidla) • 1 łyżka/łyżeczka miodu/cukru/jakiegoś innego slodzidła 🍯 • 1🥄 łyżeczka kakao i 1 łyżeczka (mniejsza) przyprawy do piernika oraz taka sama ilość proszku do pieczenia • 1 jajko 🐓 • oraz trochę mleka.. tyle aby nadać konsystencji Dla chętnych mogę zacząć zabawę aby zmodyfikować przepis na wegański. Masę umieściłam w prostokątnym pudełeczku i dałam na 3 minutki/maksymalna moc w mikrofali. Takim oto sposobem wychodzi nam błyskawiczny „chlebek”. ••• #healthyfood #brownie #fitfood #safefood #breakfast #cake #fitcake #mugcake #mugcakefit #fitbreakfast #peanutbutter #jeam #bulimic #eatingdisorder #eatingdisorderrecovery #ed #helathy #eat #eating #eatclean #healthyeats
  • 56 5 9 hours ago
  • No saben la consistencia de este mugcake de calabaza🎃‼️
Receta de @fitandhealthy.bymc ——
- Ingredientes:
* 1/2 taza de calabaza cocida previamente...
  • No saben la consistencia de este mugcake de calabaza🎃‼️ Receta de @fitandhealthy.bymc —— - Ingredientes: * 1/2 taza de calabaza cocida previamente hecha puré * 1 clara de huevo * 1 cda de yogurt griego sin azúcar * 1 cda de harina de almendras * 1/2 cdta de polvo para hornear * 1/2 cdta de canela en polvo * 1 cdta de vainilla * Stevia al gusto De topping le puse una cucharada del mismo yogurt 🎃 - Preparación: * Licua todos los ingredientes y vacíalos en un mugcake * Ponlo en el microondas por 1 minuto y repite 2 veces más * Tiempo total: 3 minutos * Déjalo reposar durante 15 minutos y agrégale el yogurt * Disfruta👻
  • 59 5 10 hours ago
  • 🎉Feliz día de las madres 💗.
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Hoy para empezar el día le hice un tremendo desayuno que aparte de rico es súper saludable!.
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Esto fue la estrella...
  • 🎉Feliz día de las madres 💗. . Hoy para empezar el día le hice un tremendo desayuno que aparte de rico es súper saludable!. . Esto fue la estrella 🌟 del desayuno. . Es facilísimo y rápido. . •MUGCAKE DE COCO Y MORAS 🥥• ~ingredientes~. 1 huevo. 1 chorrito de edulcorante. 1 cda 🥄 de polvo de hornear. 2 cda 🥄 de harina a eleccion. 1/2 cda 🥄 de coco rallado. Puñadito de moras y chorrito de leche descremada. . ~Procedimiento~ ▪️mezclar el huevo con el edulcorante energéticamente. ▪️Agregar la harina tamizada y el polvo de hornear (mezclar). ▪️luego agregar el chorrito de leche a ojo y agregar el coco rallado. ▪️Una vez todo integrado agregar el puñado de moras. ◾️LLEVAR AL MICROONDAS POTENCIA MAX 🔥 POR 2:30 min▪️. . Servir en un plato yo arriba le puse una “salsa de moras” En un tarrito agregar moras y agua hirviendo (muy poca) llevar 0:30 Segundos al microondas cuando esté aplastarlo con un tenedor y agregárselo al mug cake. . ~listo servir y disfrutar~ Feliz día ❤️ @tani_ansaldo #sano #sanoyrico #fitness #mugcake #moras #saludable #delicioso #recetafacil #recetarapida #nodieta
  • 13 1 11 hours ago