Challenge your limits, don’t limit your challenges! 💪💯
Awesome effort by all the fighters in particular Surge High Altitude members at last night’s Eternal MMA 37
Surge Fitness are proud sponsors of @eternalmma 🥊💯
Setting the vision of the brand. Motivating and inspiring people to push past their limits, face the obstacles, Get Rekt by the struggles and keep pushing forward!
@cgfilms_ killed this video and editing! Be sure to give him a follow!
So proud of this girl!! 🏃♀️🎖💪.
She competed in her first #race today.
3km of #trailrunning in this crazy snow on the first day of Fall.🍁🍂🍃❄❔.
She told me she had a lot of fun and was slipping all over the place.
Looks forward to the next one.
There was no way she could run past this rock, had to pick it up and carry it in her pocket. I was told it is for her Mom ❤.
She also has an appetite like me after she runs and is crushing down everything in sight 🤣.
Pretty cool that we now have matching medals!!
Feels good to be bulking! Strength is going up like crazy, literally breaking PRs every week 💪 Angle is weird and making it look like I was doing half reps but it was about a inch or an inch and a half above my chest so I was doing a full range of motion!
• BB Incline Press - 1x5/6/8 - 205/185/165
• OHP - 1x5/6/8 - 115/105/95
• DB Side Laterals - 1x12/12/12 - 32.5
• DB Skullcrushers- 1x10/10/10 - 27.5
Outfit by: @alphalete
Wrist wraps: @inzer_official
1117 minutes ago
🔥In my mind... "FOCUS FOCUS FOCUS!"...no more cardio, carb depleted, total body workouts.💪🏼💥 #2weeks
Its 2 weeks out, I must stay focused, make every reps, every time count! The fun just began!
ARE YOU A PRETENDER ?🤔
One of my main goals in hockey and life was and is to ALWAYS be positive. ALWAYS be someone that helps my teammates and/or people around me find energy to succeed and be better than they thought possible. BUT, without dark there is no light. Sometimes I see and hear things that make me want to lose my mind!!! All of the most successful athletes and people I know DO NOT GO THROUGH THE MOTIONS. They NEVER make excuses, in fact they own their mistakes so that they can learn from them. .
I won’t lie to you, my coach in junior called me a pretender my first year. And you know what, I was being one. I thought in my head I was doing everything I could to make the jump to the USHL, but until he called me out I didn’t realize how delusional I was! I was PRETENDING whether I knew it or not. Sometimes getting slapped in the face with the ugly truth is what we need most in this life! .
I looked hard in the mirror and realized, I was pretending to do EVERYTHING I COULD. I wasn’t giving it 💯. There is no 110, you’re either doing everything you can to succeed or YOU AREN’T. That day I changed my life and was never ever called that name again. I literally changed my career that night by making one simple decision, to give this game (and my life) every ounce of energy and passion I have - it worked, and I have zero regrets because of it. .
Tonight, tomorrow, every night look in the mirror at the end of your day and ask yourself if you did everything you could today to reach your goals, whatever they may be. .
Ps - don’t pretend to care about people either - either truly care or GTFO - real recognizes real 💪🏻💪🏻💪🏻
Eye always on the prize👀🏆🏆 still working and trying to get on top this mountain
10% off code T10MikeT
Online training or 1on1 in Boardman/Youngstown Ohio are Dm or email [email protected](serious inquires only)
Turkey meatballs. (1 # ground turkey, 1/2 cup panko, egg, and season). Sear + bake 30 minutes @ 350.
1728 minutes ago
I did it you guys , I placed First in novice and second in the open at @titonej In figure , I was so close to first in the open as well but I’m super happy with the outcome, I want to thank everyone who came to support me in this show as well as my family being there by my side through it all and all my friends as well who came out to support me , BIG thanks to my coach @prepbywill for dealing with me and putting up with me literally best coach out there. Truly can’t wait to succeed and grow in this sport and see how far I can take it , but for now it’s time to eat and celebrate for the rest of the night . 🥘 🍰🍡🍫🍪🍦
Everyone I am so sorry for the amount of times I have uploaded this post. The video quality is so bad and I did not know it would look so different from the original one that I filmed. I am waiting to have internet installed at our apartment which is taking forever 😒. So for now I am doing everything from a super slow 3G network. Be on the lookout for better quality videos on future posts. In case you guys couldn’t tell my son is the one kicking the ball at the beginning of the video. Happy soccer Saturday everyone ⚽️⚽️⚽️. *