#chicfila okkkurrr lol yes i know i need some lash glue 😂😂😂😂
606 hours ago
If you or your parent will be at Back to School Night tomorrow night don’t forget to stop by the cafeteria for $5 #ChicFilA sandwiches and your choice of chips! We’re starting at 5pm so make sure to grab a sandwich and support your DECA chapter.
Today sept 25th is national daughter’s day... so here she is the one and only daughter we have. She is sweet, funny, witty, literal, smart, charming and such a jokester! I love you so very much and couldn’t imagine you not being in my life. I thank God everyday for you! #mommygirlforever#ourdatenight#thisisus#chicfila#ustime❤️
I’m tellin ya 😂 then be like “My Pleasure” #ChicFila
FUCK the New Years Resolution✌️ Seriously?! Yes, I said it and I mean it..to hell with it👋 Stick with me here 👀
What if this was the year we quit waiting around on the Holidays to pass or a New Year to get here..before we decided to get up off our tails and start taking action🙌
Towards becoming the person we’ve wanted to be..but put off for FAR too long and while the photos below show outside transformations.... I’m not just talking about WEIGHT or looks friends.
I’m talking about all the FEELS✨
I’m talking about crushing GOALS💥
I’m talking about what MATTERS MOST💫
Whatever they may be ..to •YOU• (health; weight loss; building a bomb 💣 business that gives you an exit strategy out of a dead end job or one that gives you an exit strategy out of a relationship filled with MISERY) and using health and fitness as a tool to help us create our strongest health, our strongest body and our strongest mind..that enable us to DO IT🙌
So that instead of saying “Well..gosh..I dunno..the holidays ARE coming?” You say “SOOO 🤷♀️. So WHAT!!” So are the last NINETY DAYS TO ACCOMPLISH all the ISH we said we were going to THIS year.. So Let that light a fire 🔥 under YOUR butt!
So that come December 31st..instead of saying: “I will..just after tonight”...We’ll say “We f*cking did it🤸♀️🙌💕 Let’s celebrate the hell out of it and tomorrow...we might decide to conquer something new...but in this moment..we will just be present.” They say it takes 21 days to create a habit.
I can attest to that. (It took me that long for clean eating to become second nature and for the crazy cravings for junk to go away.) 21 days allowed me to lose 14lbs...which gave me the CONFIDENCE to go on... Uncovering a totally new person...A one that had a new passion, solid belief system IN HERSELF, a new dream and new comment who refused to let her fail..while also saying goodbye to 38lbs of Baby weight that previously wouldn’t budge...in just UNDER 3 months.
Through the years I’ve seen similar journeys unfold..time and time again.
I mean..if it could happen for me?! Why the hell can’t it happen for you?! It Can! (Remainder in 👇)
What IF .. YOU •AND• I 👯♀️ DECIDED to LIVE 🕊💥 out the last 90 days of this year... With THE EXACT mindset we started it with.. Remember all the the NEW YEARS promises..we made.. Like: “I’m going to make this year my best yet.” “I’m FINALLY going to get through that workout program.” “I’m going to drop those last 15lbs.” “I’m not going to give up on myself.” “I’m going to accomplish ___________.” “I’m going to finish this year a stronger, happier, healthier person.” But what happens.. We start. We have the best intentions... Then life gets in the way OR.. Do WE LET IT🤔 We forget those initial goals. We make excuses😫
We start on AGAIN ON MONDAY and then the next MONDAY🙄
We carry on throughout the year succumbing to things that get in the way and vowing to start again next year. Then it hits.
Holy crap we aren’t even close🙈
to the goals we set! Instead.. We are still unhappy, unfulfilled, overweight, uncomfortable, embarrassed, lacking confidence...whatever your thing is😘
The hype of the holiday season tends to push us even further from the goals we once had..BUT, LOVE..it doesn’t have to.
That excuse can REALLY become your reason. 🙌
But what if it was different this year?
What if, instead of waiting we finished strong? What if we went all in.. What if we channel OUR girl, RH and go all in RIGHT NOW..well 10/1 😉
You asked and we’ve answered.. October 1st kicks off our FIRST EVER 90 day CHALLENGE🙌
A total health, fitness, nutrition, and mind/body/soul accountability group.
#thelast90days • Where you will be provided a selection of fitness programs to reach your fitness/health loss goals🤸♀️ • Nutrition planning, coaching, support, and NO DIETING.
Yes, crock pot recipes, holiday recipes, meal planning, grocery lists, holiday meal planning (and MORE found in comments💋)