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choices - 2.3m posts

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  • @farawaypoetry pulling at my heart strings again 😍😍 go follow this sweet friend of mine. ❤️❤️
  • @farawaypoetry pulling at my heart strings again 😍😍 go follow this sweet friend of mine. ❤️❤️
  • 10296 75 yesterday
  • It is not about being the best but try our best 💪😎
//
No se trata de ser el mejor, sino de hacer lo mejor que podamos ✌😉
  • It is not about being the best but try our best 💪😎 // No se trata de ser el mejor, sino de hacer lo mejor que podamos ✌😉
  • 1427 160 yesterday

Latest Instagram Posts

  • 1 1 10 minutes ago
  • Batman has had a hard couple of weeks lately and may have been a little too excited by the selection at the local ABC tonight. #choices
  • Batman has had a hard couple of weeks lately and may have been a little too excited by the selection at the local ABC tonight. #choices
  • 1 0 10 minutes ago
  • Speaking on your experiences is powerful. So powerful it could change a life...
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If you have an encouraging life experienc...
  • Speaking on your experiences is powerful. So powerful it could change a life... ————————————————————————- If you have an encouraging life experience surrounding an unplanned pregnancy, Life Choices would love to hear from you! The story you tell today could change someone else's story forever. Contact us now by sending us a Direct Message!
  • 2 1 14 minutes ago
  • Happiness is... playing with your new fancy edging scissors preparing to serve others by helping them restore their happiness!! 😊😍 Tomorrow’s Hap...
  • Happiness is... playing with your new fancy edging scissors preparing to serve others by helping them restore their happiness!! 😊😍 Tomorrow’s Happiness Hour with Paula 🤩 program at Heritage Woods will be creating happiness vision boards!!! It is soooo much fun being a dealer of happiness, hope and health!!! 😂💜. How does it get any better than this?!?!?! 💗💓💝💖💞
  • 3 1 14 minutes ago
  • Gosto de cozinhar. Gosto de improvisar na cozinha, seja com pratos salgados ou doces. Gosto dos cheiros, das texturas, dos sabores e das inúmeras p...
  • Gosto de cozinhar. Gosto de improvisar na cozinha, seja com pratos salgados ou doces. Gosto dos cheiros, das texturas, dos sabores e das inúmeras possibilidades de criar algo bom. Mas já há bastante tempo que não cozinhava nada a sério... Gosto de conviver e receber pessoas em casa. Gosto de testar com elas os meus dotes culinários. Gosto de receber feedback construtivo para poder melhorar, e sobretudo de espalhar alegria através do paladar. Mas ultimamente não tem acontecido... Quando se juntam as duas coisas, é fácil concluir que eu, tal como muitas outras pessoas que vivem sozinhas, tenho andado a viver de refeições rápidas ou take away. A vontade e paciência de cozinhar apenas para mim mesma nem sempre estão presentes, e acabo por descurar e seguir caminhos mais fáceis. Noutros casos a desculpa pode ser também a correria do dia-a-dia e/ou a falta de tempo. Porém sei que isto não é saudável para mim. Não só faço escolhas alimentares menos equilibradas, como acabo por não me tratar como mereço e quero ser tratada. Afinal, porque hei-de mimar apenas as visitas com comidinha caseira e boa, e tratar-me mal com comida pré-cozinhada ou fast food? Esta semana achei que era tempo de inverter isso, e depois de umas saladas rápidas e uns ovos mexidos, hoje voltei a cozinhar a sério. E posso dizer com toda a segurança que nem me importei de jantar às 22.30h por causa disso, porque além de me ter divertido a cozinhar, acabei a ter uma refeição 5☆!!! Estava super saborosa e era bastante saudável (especialmente sem o pão). Além disso, como cozinhei uma dose grande, fico já com mais umas refeições adiantadas para os próximos dias. O que fazes tu por ti? #eutunosmenos #saudemental #mentalhealth #autenticidade #authenticity #vulnerabilidade #vulnerability #vida #life #mudança #change #escolhas #choices #desafio #challenge #amorpróprio #selflove
  • 0 0 14 minutes ago
  • O que eu sou vai muito além do que você consegue ver . #choices ... 🍃
  • O que eu sou vai muito além do que você consegue ver . #choices ... 🍃
  • 56 0 20 minutes ago
  • #bridgingthegap empowers every single one of us to be part of the solution or own up to being part of the problem. And all it requires is the willi...
  • #bridgingthegap empowers every single one of us to be part of the solution or own up to being part of the problem. And all it requires is the willingness to be self-aware, the humility and patience to hear someone out without immediately arguing your point, and the courage to express our own thoughts, needs and views with honesty and transparency.
  • 2 1 20 minutes ago
  • Personally, I've lost so much motivation to do anything during this pregnancy. 
I've gained 20kgs over the last 2 years, which doesn't seam like mu...
  • Personally, I've lost so much motivation to do anything during this pregnancy. I've gained 20kgs over the last 2 years, which doesn't seam like much but it's a lot to me. I've gone from a size 8 to a 12-14 and even tho I have a beautiful son with another on the way, i still want to feel like ME. Like I'm reflecting who i truly am inside, doing what i want to do as an individual so i can live a happy, healthy life for my boys. I've successfully completed day 3 of Pilates lol This has been a challenge in itself, especially getting over the negative self talk like "I'm too sore, I'm too heavy, I can't move" It's only 3/4 months until labour and i DO NOT want it to be a 23hr struggle again. I know i will achieve these goals and get back to being a strong, fit, healthy size 10 dancer. Get back into doing photoshoots, to travelling and moving back to the Gold Coast to live the life i want for Luke and our boys. #1stepatatime #beginning #start #journey #goals #dream #achieve #action #success #confident #change #challenge #choices #life #lifestyle #family #love #beach #sun #happiness #bliss #adventure #joy
  • 5 0 24 minutes ago
  • || C H O I C E S 👈 ||⠀⠀⠀⠀⠀⠀⠀⠀⠀
When everyone is there for the beer and you choose to go for the HIIT class 💁⠀⠀⠀⠀⠀⠀⠀⠀⠀
✽
Sometimes people ask me h...
  • || C H O I C E S 👈 ||⠀⠀⠀⠀⠀⠀⠀⠀⠀ When everyone is there for the beer and you choose to go for the HIIT class 💁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✽ Sometimes people ask me how I stay accountable with making healthy choices. The reality is that I'm not thinking about it too much😊! I am just choosing what makes me feel good.💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✽ When I eat too many carbs, have too much caffeine or have too much sugar, I feel bloated, shaky or can't sleep. I'm making specific choices because my body is literally telling me to STOP🛑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✽ Don't get me wrong! I've definitely have my own moments😳. Just last week, I had one too many gummy worms in the afternoon and felt sick all evening😂 Just remember to do everything in moderation⚖️ ✽ 📣Shoutout to @primalmovement for the great HIIT class this weekend
  • 25 1 32 minutes ago
  • Yesterday was the second day in a row I almost turned around once I got to the gym because I just did not want to be there. But once I actually go ...
  • Yesterday was the second day in a row I almost turned around once I got to the gym because I just did not want to be there. But once I actually go in, I'm super pumped and end up having the best workouts. I completely annihilated my legs and it burns/hurts so good. I was dripping with sweat, and it was disgustingly awesome. This is SOLID proof that motivation is not what always works. This is when dedication + determination + will power kicks in. I KNOW that in order to get anywhere I want in life (not just fitness related), I have to remember that no one else can do it for me nor am I going to get anywhere by being stagnant or complacent. Choices. Decisions. Make good ones. • • •
  • 21 3 35 minutes ago
  • When you have to run to Wal-Mart for benadryl & you've been vividly fantasizing about chocolate & Lindor Truffles, and chocolate cream pie all afte...
  • When you have to run to Wal-Mart for benadryl & you've been vividly fantasizing about chocolate & Lindor Truffles, and chocolate cream pie all afternoon long but you want to be good. Let's see if this holds me off dive-bombing into a gallon of chocolate ice cream! #choices #chocoholic #healthylifestyle #iwantpie #protein
  • 2 0 37 minutes ago
  • Some great words of Wisdom I heard Today are:🌷 Mistakes are Accidents...Poor Choices are Poor Choices! 🌹

Don't Make TOO Many Poor Choices in you...
  • Some great words of Wisdom I heard Today are:🌷 Mistakes are Accidents...Poor Choices are Poor Choices! 🌹 Don't Make TOO Many Poor Choices in your LIFE!! 🌺 #choices #control #your #life #make #better #choices
  • 8 0 38 minutes ago
  • @susaraprinsloo is such an inspiration. This is the same amazing lady, over 15 years later..... just a few small shifts in #diet and #choices - 😱 ...
  • @susaraprinsloo is such an inspiration. This is the same amazing lady, over 15 years later..... just a few small shifts in #diet and #choices - 😱 amazing to see what is possible
  • 9 0 45 minutes ago
  • My number one focus? 
Who can I help today. 
Who can I inspire to be the best version of themselves. 💗

I believe this is my purpose, what I was m...
  • My number one focus? Who can I help today. Who can I inspire to be the best version of themselves. 💗 I believe this is my purpose, what I was made to do. I am on a mission to help other mums see their potential. To allow ordinary, everyday women become extraordinary. I want to help other mums find the confidence to be themselves, to find their purpose & identity. I was one of those mums who was “just a mum”. I had no passion, no drive, no motivation. I had no idea what I was doing in this life other than being a mum. I didn’t think I could be anything else. Today, I wake up every morning with excitement, gratitude & best of all happiness. Do you want more out of life? Do you want to have more choices, more freedom, more purpose. Do you want to become alive? I would love to help you like I have helped so many other mums. I will teach you everything I know & hold your hand along the way. Maybe today could be the day your life changes too. 🙌🏻🤸🏽‍♀️
  • 8 1 48 minutes ago
  • We awaken to each day as another task at bay.
So we schedule all we see to fit our purpose and decree.
Thus we blindly turn away from the beauty th...
  • We awaken to each day as another task at bay. So we schedule all we see to fit our purpose and decree. Thus we blindly turn away from the beauty that fills each day And we never truly see God's precious world as it could be! Oh, the wonder of it all is that we ever live at all. The wonder of it all is that we ever live at all! . Was there ever such a cage as this strange place where we engage All our time and energy in pointless thrills and vanity? Never stopping to question why, we throw ourselves into this lie And so we sink in man's debris and put at risk our destiny. Oh, the wonder of it all is that we ever live at all. The wonder of it all is that we ever live at all! . Why not ask yourself, just what you do That brings you joy and sees you through? Then hold that test against your life. Does it foster love, or endless strife? Oh, the wonder of it all is that we ever live at all. The wonder of it all is that we ever live at all! . It's not too late to change. It's never too late to change! Oh, the wonder of it all is that we ever live at all. The wonder of it all is that we ever live at all! . - Lyrics to the song "The Wonder of It All" (www.godsfurryangels.com/the-wonder-of-it-all), photo from the "God's Furry Angels" collection, all by Kirby Lee Davis. This song foreshadows Kirby's new book "The Road to Renewal," due out this fall. #wonderful #amazing #lifestyle #change #routine #waste #songs #lyrics #beautiful #poetrycommunity #poems #music #dedicated #safe #stressed #faith #hope #love #bestsong #photo #pickoftheday #songwriter #choices #christian #godsplan #vanity
  • 14 0 3 hours ago