#fitgirlcode Instagram Photos & Videos

fitgirlcode - 369.8k posts

Top Posts

  • Still just as sweaty post workouts but boy oh boy am I not this tan anymore... I feel like a ghost in comparison to this!!! Summer come back!
  • Still just as sweaty post workouts but boy oh boy am I not this tan anymore... I feel like a ghost in comparison to this!!! Summer come back!
  • 999 21 yesterday
  • In het kader van de #ahmindersuiker challenge een lekkere lunch salade met bio linzen van de @albertheijn 👌 Voor de salade heb je nodig;
75 gram v...
  • In het kader van de #ahmindersuiker challenge een lekkere lunch salade met bio linzen van de @albertheijn 👌 Voor de salade heb je nodig; 75 gram veldsla 1 kleine (Japanse) zoete aardappel 1 nectarine 4 el bio linzen 2 radijsje Geitenkaas bolletjes Bereiding; Was de zoete aardappel, snijd in blokjes. Meng met 1 el olijfolie, paprikapoeder, peper& zout. Bak 35 minuten op 190 graden. Gril ondertussen de nectarine in een grillpan. Meng alles door elkaar als de aardappel klaar is! Bon apetit. For more protein? Eet kip on the side.. of voeg er gerookte kip aan toe 🌞🌞🙆‍♀️
  • 310 10 19 hours ago
  • Het zomerse weer blijft maar doorgaan en doorgaan in ons landje☀️😎 #wordikhéélblij van! Op mijn blog✏️ deel ik mijn favoriete zomerse salade van d...
  • Het zomerse weer blijft maar doorgaan en doorgaan in ons landje☀️😎 #wordikhéélblij van! Op mijn blog✏️ deel ik mijn favoriete zomerse salade van dit moment. Een bak vol met onder andere geitenkaas en appel. YUM!🍃🍎 Zie www.jipsanders.com voor het recept of zie #linkinbio of #swipeupinstories
  • 453 7 21 hours ago
  • DON’T WORRY, BE HAPPY 🤗 time to go to the gym, but first.. breaaaaaaaakfaaaaast 🎼🎺
  • DON’T WORRY, BE HAPPY 🤗 time to go to the gym, but first.. breaaaaaaaakfaaaaast 🎼🎺
  • 273 11 yesterday
  • Volgens mij is mijn lichaam al een tijdje in de liever lui dan moe modus😴🙄. Teveel afgekeken bij de zeeleeuwen op de Galapagos eilanden ben ik ba...
  • Volgens mij is mijn lichaam al een tijdje in de liever lui dan moe modus😴🙄. Teveel afgekeken bij de zeeleeuwen op de Galapagos eilanden ben ik bang.. energie is ver te zoeken. Hopelijk snel weer iets fitter 🏃🏼‍♀️💪🏻.
  • 214 19 yesterday
  • Hands down the most uncomfortable pose you can possibly do, but it looks good right?😂🙆🏼‍♀️”
Now off to the city to do some drinks and some danci...
  • Hands down the most uncomfortable pose you can possibly do, but it looks good right?😂🙆🏼‍♀️” Now off to the city to do some drinks and some dancing 💃🏼 For the dutchies: vanavond dansjes doen bij Nijmeegse Vierdaagsfeesten, wie zie ik daar? Of ben je al genoeg geweest deze week?😏👀 “ • Wearing: the black classic set from @gymchampsportswear ! Use “NIENKE10” for 10% off your order❤️
  • 4384 34 14 hours ago

Latest Instagram Posts

  • En route to this beauty ✈️🛩️ though my train got cancelled and I had to get q taxi halfway through my journey. Hopr the rest goes smoother
  • En route to this beauty ✈️🛩️ though my train got cancelled and I had to get q taxi halfway through my journey. Hopr the rest goes smoother
  • 12 3 32 minutes ago
  • 36 2 an hour ago
  • Goeiemorgen 💙 Heb jij wel eens zoete rijst gegeten? En zo ja, hoe dan 😁?
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Moet je zien wat een lekker bakkie dit is😍 Dit is zoete carrotcake ri...
  • Goeiemorgen 💙 Heb jij wel eens zoete rijst gegeten? En zo ja, hoe dan 😁? . Moet je zien wat een lekker bakkie dit is😍 Dit is zoete carrotcake rijst! Voor wie het nog niet door had, ik ben mega fan van carrotcake 😊 . #carrotcake #veganontbijt #veganbreakfast
  • 71 8 an hour ago
  • Wven mijn koppie leegtrainen deze ochtend.. want daarna Vacation time.. en dit jaar een heel emotionele laatste schooldag Voor de vakantie.. mijn o...
  • Wven mijn koppie leegtrainen deze ochtend.. want daarna Vacation time.. en dit jaar een heel emotionele laatste schooldag Voor de vakantie.. mijn oudste dochter haar laatste dag op de basisschool.. waar ze zo veel gegroeid is en Een hele fijne tijd heeft gehad de laatste paar jaar. ze is eerst op een andere school finaal de grond in getrapt is.. en heb haar toen met veel moeite vN school kunnen wisselen.. mijn beste beslissing ever.. 🍀💪🏼🙏🏻Van een onzeker en bang meisje wat bang was voor de mening van een ander, veranderd in een mooie zelfverzekerde eigenzinnige authentieke dame die weer wat ze wil! 😍 Ben zo trots op haar.. en zo blij dat ze volgend jaar op de ivko in Amsterdam haar creatieve ei kwijt kan. @thiskidsgotstyle girl You are going places. 🙏🏻💪🏼Maar afscheid blijft moeilijk sn dat maakt me emotioneel.. 🍀❤️💔💖op naar nieuwe mooie uitdagingen voor haar.. en ga haar helpen zo goed als ik kan. Stiekem ben ik jaloers op de te gekke school, vol creatievlingen en 9 extra kunst vakken😍 waar ze heen mag .. lekker om de hoek waar mijn hubby en ik ooit ons eerste huisje samen kochten.. en Julia mag nog een jaar van de basisschool genieten. Zij gaat naar groep 8.. boy wat vliegt de tijd.. ever changing life.. heb jij ook grote veranderingen in je leven? Of is alles lekker rustig? 🍀❤️💋Claudia . . . . . . . . . #Fitgirlcode #fitfamgermany #fitgirlsguide #fitx #fitfamde #mcfitberlin #fitteam #fitfamily #jujufitcats #fitfrenchies #derwilleindir #kraft #fitfrenchie #fitfrench #summerbody #tiboinshape #fitdutch #fitanddutch #fitfamnl #fitfamde #pumpen #igfitfam #rolamocabenelux #mcfit #fitone #aarmy #fitdutchbodies #fitfambe
  • 357 92 1 hours ago
  • Good morning from @foxgymfam ❤ Ik ben hier pretty much de hele dag vandaag, wie komt er gezellig langs? 🙋🏼‍♀️
  • Good morning from @foxgymfam ❤ Ik ben hier pretty much de hele dag vandaag, wie komt er gezellig langs? 🙋🏼‍♀️
  • 106 11 1 hours ago
  • Happiness doesn’t come with success. Happiness is a choice and when you live in that space, in your happiness and do what you’re passionate about, ...
  • Happiness doesn’t come with success. Happiness is a choice and when you live in that space, in your happiness and do what you’re passionate about, success will come • A couple of years ago it was difficult to be “happy”. *I wasn’t fulfilled * I felt stagnant. * I felt there had to be more to life * I was working to pay the bills. Just surviving * I needed more but I didn’t know what more was • I tried really hard to be grateful for my career as an RN but crying before and after work, hating my work environment, some of my coworkers lol and living for my off days weren’t what I WANTED to do in life • I just wanted to be happy, earn an income I could be proud of and do something I didn’t hate • Why was that so much to ask for and the crazy part was, I never asked for it • It wasn’t until I ran into the opportunity to be an online fitness coach that a lightbulb went off. I could do what I love, I could build an income and not be miserable • I could be happy!! • This smile is pretty permanent nowadays. I’ve matched my nursing income and quit over a year ago and I live for me • I’m happy! • Im Helping women get fit through amazing workouts and meal plans and coaching them every step of the way • I’m helping other women launch their own biz and find that permanent smile of their own • It isn’t about the success, that comes. It’s about being happy and feeling like you’re doing something with yourself, your body, and your life! • Idk if this business is for you, but we have a New Coach Mentorship starting July 30th and we’re pouring into our people. We’re bringing happy back in this very angry world and we’re finding financial freedom through fitness • If that’s something you WANT, Comment “freedom” below, give me a heart or message me so we can chat about the biz, what you want out of life and see if they fit • & when they do, let’s build and grow together • Let me ask you, is your job your passion? If not, what is?
  • 265 2 5 hours ago
  • Time to play 🧘🏻‍♀️💕
  • Time to play 🧘🏻‍♀️💕
  • 36 5 5 hours ago
  • Thank God for this beautiful world we live in ♥️🙏🏼 .
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Have a wonderful day Friends! .
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Also! I have a few spots for my 28 Day Challenge startin...
  • Thank God for this beautiful world we live in ♥️🙏🏼 . . Have a wonderful day Friends! . . Also! I have a few spots for my 28 Day Challenge starting on Monday .. oh did I mention it's ABSOLUTELY FREE 🎉🎉 . YES FREE !!! . . *** Only for WOMEN*** . All you have to do is comment below : . Challenge . . If your looking to : . • Lose Weight • Tone Up • Increase Your Energy • Accountability •And creating Lifestyle Habits for success then this challenge is for YOU !! . Please comment below I'd love to work with you !! XOXOX 😉💪🏼♥️🙏🏼 Remember to love yourself Beautiful, and to put yourself first !! You deserve it ♥️♥️ . . . . #28daychallenge #chabskyfit #ibendsoidontbreak #fitnessandyoga #putyourselffirst #transformation #ottawayogi #fearlessfitness #girlswithmuscles
  • 100 2 5 hours ago
  • Wow 😍
Hot or Not? 🔥🔥
👍 Like and Comment Below ⬇️
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💥Like and leave hot comments 💥
💋💋💋(@)💋💋💋
  • Wow 😍 Hot or Not? 🔥🔥 👍 Like and Comment Below ⬇️ • • • 💥Like and leave hot comments 💥 💋💋💋(@)💋💋💋
  • 15 9 6 hours ago
  • Killer shoulder and ab pump in 33 minutes ?! YES PLEASE ❤️🎉 I’m SO obsessed with my new NO NONSENSE program that gets ya in and out of your workou...
  • Killer shoulder and ab pump in 33 minutes ?! YES PLEASE ❤️🎉 I’m SO obsessed with my new NO NONSENSE program that gets ya in and out of your workout so you can have more time for the important things in life, like your family ❤️33 minutes and done for Day 4💪 (and only 4 days a week 😉) And the new gym flooring we got is BOMB if y’all are looking , Amazon prime came in clutch 🎉 Why haven’t you joined me yet girlfriend!? You can always come workout with us at the link in my bio babe➡️PowerHouse Transformation Center 💪 Happy Thursday ! 🎉
  • 623 13 6 hours ago
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  • 473 8 6 hours ago
  • Trust the process. Trust the journey. Sometimes we get so caught up in the destination, we forget to enjoy the progression. So stop and take a seco...
  • Trust the process. Trust the journey. Sometimes we get so caught up in the destination, we forget to enjoy the progression. So stop and take a second. Enjoy how far you’ve come and how much more you’ll grow 🌸
  • 33 2 7 hours ago
  • ✅
I am Stronger than anybody knows 💪
⚠️Limited Edition-Not Sold in Stores
Harry and Get yours Now‼️
👉Check out the link in our Bio 🔝
  • ✅ I am Stronger than anybody knows 💪 ⚠️Limited Edition-Not Sold in Stores Harry and Get yours Now‼️ 👉Check out the link in our Bio 🔝
  • 32 3 7 hours ago
  • Wondering why we call this collection "FLAWLESS" ??⠀
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☑Comfortable & supportive sports bra
☑High-waisted leggings
☑100% squat-proof
☑Sweat-wi...
  • Wondering why we call this collection "FLAWLESS" ??⠀ ➖➖➖➖➖➖ ☑Comfortable & supportive sports bra ☑High-waisted leggings ☑100% squat-proof ☑Sweat-wicking fabric ☑Rear V-Cut waistline ➖➖➖➖➖➖ Shop link in bio @fitpro_apparel ➖➖➖➖➖➖ www.FitProCollection.com | RISE UP AND BECOME ➖➖➖➖➖➖
  • 48 7 9 hours ago
  • Nothing will Work unless you do! 🏋🏻‍♀️
  • Nothing will Work unless you do! 🏋🏻‍♀️
  • 329 1 10 hours ago
  • I've barely been working out for the last month or so, and I'm sure some of you can relate to the thing where you start to feel like a sack of pota...
  • I've barely been working out for the last month or so, and I'm sure some of you can relate to the thing where you start to feel like a sack of potatoes. So that's where my heads at in terms of body confidence right now 🙃 I know I posted a bikini photo a few days ago, but honestly I kind of hate that photo 🙄 I have no idea why I forced myself to still post it and I've wanted to delete it ever since 🤷‍♀️ Just take this as a friendly reminder that everyone has insecurities and self esteem issues. It's very easy to be tricked by social media into thinking someone has all the confidence in the world 🤷‍♀️ That is all 🙃
  • 191 18 10 hours ago
  • Helloo my people 🌿 so a couple weeks ago I was talking with some of my friends and we were on the topic of social media📱 and one of them said tha...
  • Helloo my people 🌿 so a couple weeks ago I was talking with some of my friends and we were on the topic of social media📱 and one of them said that they had unfollowed almost all of the Instagram pages that made them feel insecure. And immediately I thought to myself - “Does my page make people feel insecure? ...Or motivated?” And ever since then I’ve been thinking about it on and off and I just wanted to speak on the topic🗣 - My intention for this little page of mine was never and never will be to make any one of you guys feel insecure or self conscious. That’s literally the exact opposite that I want to come of this. Yes I’m posting photos of myself but I am in hopes to motivate and show you guys that if I can get myself to the gym and achieve my goals so can you!! My purpose here is to give you the advice and tools you may need to help you get from point A to point B or from your starting point to your ending goals. I knew what it felt like when I first started lifting to not know what I was doing and wanting some guidance. I felt frustrated because I was willing to put in 100% effort but I just didn’t know how or what the right things to do were. So my hopes were to eliminate some of that frustration of the gray area and give you guys some guidance. And hey I honestly just love sharing with you guys my journey, my thoughts, and the things I’m learning myself!! I have always just wanted this to be a positive space for wellness & growth!🌱 - I’m on your guys’ side & am truly, genuinely rooting for all y’all - I hope you know that💗
  • 340 38 11 hours ago
  • What happens when I try yoga for the first time? This😂☝🏽 #IAMASTIFHARK dus als je wilt lachen: kijk de hele video op mijn Youtube kanaal (swipe u...
  • What happens when I try yoga for the first time? This😂☝🏽 #IAMASTIFHARK dus als je wilt lachen: kijk de hele video op mijn Youtube kanaal (swipe up in stories of link in bio) 🙊🙈😂 Wie joint de “iamastifhark” club? 😂👇🏽
  • 175 32 11 hours ago
  • Nieuwe smaken binnen van Bolero Limonade Winkel
Wil je ook één van de nieuwe smaken proberen? 
Stuur mij dan een berichtje 😋
  • Nieuwe smaken binnen van Bolero Limonade Winkel Wil je ook één van de nieuwe smaken proberen? Stuur mij dan een berichtje 😋
  • 20 3 12 hours ago
  • — SWAG —
Je hebt maar 1 lichaam die er voor jou is als jij ervoor zorgt. ♥️
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In welke vorm dan ook, je mag er zijn. 💪🏽
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EAT . SLEEP . TRAIN . R...
  • — SWAG — Je hebt maar 1 lichaam die er voor jou is als jij ervoor zorgt. ♥️ . In welke vorm dan ook, je mag er zijn. 💪🏽 . EAT . SLEEP . TRAIN . REPEAT 🙏🏽 . 📸 @aimeebyme . . . #flinndalsport #supplementen #eiwitten
  • 45 2 13 hours ago
  • ⚡️”No one can take what’s meant for you.“✨♥️
  • ⚡️”No one can take what’s meant for you.“✨♥️
  • 88 5 2:07 AM May 15, 2018