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furtherfasterstronger - 695.8k posts

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  • Oslo Marathon recap is up on the blog! Go check it out via the link in my bio ➡️👩‍💻
I was hoping that my long-run yesterday would cement the prog...
  • Oslo Marathon recap is up on the blog! Go check it out via the link in my bio ➡️👩‍💻 I was hoping that my long-run yesterday would cement the progress I saw at the race. Alas, instead I felt like I had no energy and barely managed 15mins of marathon pace work. That’s totally normal post-marathon, but I always forget how long it takes to get back into the swing of things, even if your body no longer aches. Two weeks to go until @chimarathon! #oslomaraton #racerecap #runningblogger
  • 116 2 18 hours ago

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  • 😲😲 In the lab (literally). Clocked the boy at 25mph on the treadmill.
No excuses, just hard work, prayers and belief in yourself! Lets finish thi...
  • 😲😲 In the lab (literally). Clocked the boy at 25mph on the treadmill. No excuses, just hard work, prayers and belief in yourself! Lets finish this week out stronger than ever! 💪This is so inspirational.😢👏 - Like ❤ and comment 💬. . Tag a friend that needs to see this.👇💬💬 _____________ Credits: @leepster . . . . #noexcuses #nevergiveup #treadmill #treadmillworkout #runningmotivation #sprint
  • 44 5 14 hours ago

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  • 🇩🇪 Kalt ist es geworden, dass heißt, der Herbst ist da 🍃🍂🍁. Ich mag ihn ja, mit seinen tollen Farben und den schönen Sonnenuntergängen 😍 aber...
  • 🇩🇪 Kalt ist es geworden, dass heißt, der Herbst ist da 🍃🍂🍁. Ich mag ihn ja, mit seinen tollen Farben und den schönen Sonnenuntergängen 😍 aber heute morgen war sogar mein Frontscheibe gefroren ❄🙄 darauf bin ich noch nicht vorbereitet... der Winter darf bitte noch etwas auf sich warten lassen 😎 Mögt ihr den Herbst auch so gerne? Ist neben dem Frühling meine liebste Laufzeit 🤗 wünsche euch einen schönen Start in den Tag 😘 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🇬🇧 It's cold again, that means that the autumn is here 🍃🍂🍁. I like him, with the great colors and the beautiful sunsets 😍 but this morning was even my windshield frozen ❄🙄 i'm still not prepared for that... the winter has a bit more time before he is comming 😎 do you like the autumn too? Is next to the spring my favorite running time 🤗 wish you a nice start in the day 😘 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #BewegungHilft #ComeBackStronger #Kämpferherz
  • 93 4 35 minutes ago

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  • Ontem foi minha volta para os treinos e provas de corrida de 10km pra cima.
•
Foi minha prova-teste pra saber como eu tava, mesmo sem treinar muito...
  • Ontem foi minha volta para os treinos e provas de corrida de 10km pra cima. • Foi minha prova-teste pra saber como eu tava, mesmo sem treinar muito bem. • E eu precisava de um estímulo bem grande pra conseguir me esforçar ao máximo! Aí resolvi criar minha playlist de músicas favoritas que me fazem explodir de euforia. Corri parecendo uma DJ no asfalto com esse super fone de ouvido com som limpo e acústico 😂 E deu certo! • Passei no 10km aos 49 minutos! • Agora é retomar os treinos de corrida e planilha, pra valer, e rumar pra Maratona de Paris. • Não vou sozinha.. conto com uma equipe da pesada! Simbora? @va.personal @@geovani_braga @fabiosperling @dr.fabiocastellobranco @barbarafahur 😍
  • 980 32 11 hours ago

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  • 🇩🇪 Kalt ist es geworden, dass heißt, der Herbst ist da 🍃🍂🍁. Ich mag ihn ja, mit seinen tollen Farben und den schönen Sonnenuntergängen 😍 aber...
  • 🇩🇪 Kalt ist es geworden, dass heißt, der Herbst ist da 🍃🍂🍁. Ich mag ihn ja, mit seinen tollen Farben und den schönen Sonnenuntergängen 😍 aber heute morgen war sogar mein Frontscheibe gefroren ❄🙄 darauf bin ich noch nicht vorbereitet... der Winter darf bitte noch etwas auf sich warten lassen 😎 Mögt ihr den Herbst auch so gerne? Ist neben dem Frühling meine liebste Laufzeit 🤗 wünsche euch einen schönen Start in den Tag 😘 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🇬🇧 It's cold again, that means that the autumn is here 🍃🍂🍁. I like him, with the great colors and the beautiful sunsets 😍 but this morning was even my windshield frozen ❄🙄 i'm still not prepared for that... the winter has a bit more time before he is comming 😎 do you like the autumn too? Is next to the spring my favorite running time 🤗 wish you a nice start in the day 😘 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #BewegungHilft #ComeBackStronger #Kämpferherz
  • 93 4 35 minutes ago
  • My start of the week ☀️🏃‍♀️Yesterday, today, everyday #takecareofmyself
  • My start of the week ☀️🏃‍♀️Yesterday, today, everyday #takecareofmyself
  • 20 1 36 minutes ago
  • #summitxperience
מועדון Summit Running & Fitness בשיתוף עם Hoka One One מזמין את קהילת הרצים להצטרף לריצת שטח חוויתית, בחוה"מ סוכות יום שישי 28/9 ו...
  • #summitxperience מועדון Summit Running & Fitness בשיתוף עם Hoka One One מזמין את קהילת הרצים להצטרף לריצת שטח חוויתית, בחוה"מ סוכות יום שישי 28/9 ולהכיר שבילים יוצאי דופן בשמורת הר מירון שבצפון. בין הרצים יוגרלו שני זוגות נעלי Hoka!!! נפגש בשעה 06:10 בחרבת חממה (רושמים בווייז "חניון לילה חרבת חממה") תחילת תנועה ב 06:30 חשוב להדגיש : * הריצה פתוחה לכולם! * כדי להכנס להגרלה יש להירשם דרך הלינק בדף הפייסבוק שלנו * רצים שאינם חברי SUMMIT : עלות סימלית של 40 שח במזומן לפני הריצה. נתראה בקרוב בהר מירון אילן ורומן
  • 32 2 an hour ago
  • -
ELIUD KIPCHOGE
- “Will you really run under 2 hours?” __________________________________________
- "Farai davvero sotto le due ore?”
____________...
  • - ELIUD KIPCHOGE - “Will you really run under 2 hours?” __________________________________________ - "Farai davvero sotto le due ore?” __________________________________________ - #ePoi? #EliudKipchoge #nohumanislimited
  • 21 1 an hour ago
  • Correre a Roma, entrare a Villa Glori e varcare la soglia del Running

storiecorrenti.blogautore.repubblica.it/
#larepubblica #storiecorrenti
  • Correre a Roma, entrare a Villa Glori e varcare la soglia del Running storiecorrenti.blogautore.repubblica.it/ #larepubblica #storiecorrenti
  • 32 1 an hour ago
  • Lunch time 5 mile run was 🔥🔥🔥🔥 I had no head phones smh 🤦🏿‍♂️
  • Lunch time 5 mile run was 🔥🔥🔥🔥 I had no head phones smh 🤦🏿‍♂️
  • 33 3 1 hours ago
  • Lunch time 5 mile run was 🔥🔥🔥🔥 I had no head phones smh 🤦🏿‍♂️
  • Lunch time 5 mile run was 🔥🔥🔥🔥 I had no head phones smh 🤦🏿‍♂️
  • 26 2 2 hours ago
  • Man it’s great to be back on the run game! Took the days I needed to get some work done, spent Saturday morning playing some basketball (poorly but...
  • Man it’s great to be back on the run game! Took the days I needed to get some work done, spent Saturday morning playing some basketball (poorly but what can you do😂) and be at an insane football game (go @chicagobears btw!) and now back on the road for a nice 4 mile run. I feel better, I look better, I am better. I am loving this process and am now less than 4 months away from my first half marathon. I got a long way to go but I cannot wait to go back again tomorrow! Take care and I will talk to you all again soon!
  • 30 5 2 hours ago
  • 155 1 yesterday
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  • 11 1 5:07 PM Jul 11, 2018
  • Нельзя любить человека только тогда, когда он в хорошем настроении, радует тебя и приносит одно сплошное счастье. Если ты действительно любишь, то ...
  • Нельзя любить человека только тогда, когда он в хорошем настроении, радует тебя и приносит одно сплошное счастье. Если ты действительно любишь, то люби и его печаль, плохое настроение и даже нытьё. Люби, когда он молчит, когда зол и груб- тогда ещё сильнее люби, ведь в такие моменты он особенно нуждается в твоей любви. Настоящая любовь смягчает даже самое жёсткое сердце, успокаивает любые душевные бури. А искренняя нежность вообще творит настоящие чудеса. Есть мнение, что кaждоe сeрдeчноe объятиe продлeвaeт нaм жизнь нa один дeнь. Обнимайте своих любимых, целуйте их по нескольку раз на дню, дарите им столько нежности, сколько имеется её в вашей душе- не скупитесь на неё, она настоящее лекарство от всех напастей. Ведь каким бы усталым и расстроенным ты ни был, нет ничего лучше, чем услышать от близкого и родного человека: " Иди ко мне. Я так тебя люблю!"........)
  • 372 14 5:59 AM Jun 7, 2018
  • Runin in dark 😰😨😱😱
  • Runin in dark 😰😨😱😱
  • 16 5 6:11 PM Nov 28, 2017