#gorun Instagram Photos & Videos

gorun - 254.9k posts

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  • Let me ask this:
Is there a cool way to drink directly from a water bottle?
I am not sure there is. 🤔😂
.
.
OMG I've been loving running on softer...
  • Let me ask this: Is there a cool way to drink directly from a water bottle? I am not sure there is. 🤔😂 . . OMG I've been loving running on softer surfaces! It's just so cushiony. I feel it has really helped, along with being careful with my form. . I hope this finds you have the best day ever! Happy training y'all!! 🤙 #runmilesrun . . Interval Workout WU ▪️5 min x 6▪️CD Laps 1️⃣0.75 (6:41 pace) 2️⃣0.72 (6:56 pace) 3️⃣0.72 (6:54pace) 4️⃣0.70 (7:11 pace) 5️⃣0.70 (7:08 pace) 6️⃣0.70 (7:10 pace) 6.66 total miles 😈 🤔 maybe I should have landed in a different number
  • 215 11 6 hours ago
  • ✨I find pain rather beautiful, it has a chaotic way of shaking up everything we once ignored, to empower us to move past anything that doesn’t serv...
  • ✨I find pain rather beautiful, it has a chaotic way of shaking up everything we once ignored, to empower us to move past anything that doesn’t serve the best of us anymore. ✨ There’s truly nothing quite like training during Florida July & August heat and humidity 🔥 400s are usually one of my favorite track workouts but today HURT and required me to really dig deep. I am so thankful for @heatherunz coming out last minute to run with me, real friends wake up at ungodly hours to suffer together at a moments notice 🔥😅❤️ . I love this sport because it empowers us to keep pushing through the pain, not just in sport but all areas of life. Always thankful for the bonds I’ve made along the way ❤️ #runner #triathlete #friends #teamwattieink
  • 156 7 8 hours ago

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  • You know what I’ve learned in this crazy online world?
-
Speak your heart, because there is ALWAYS someone who could use the words that you have to...
  • You know what I’ve learned in this crazy online world? - Speak your heart, because there is ALWAYS someone who could use the words that you have to say. - & be kind. - That’s all. - Back to your IG nightly scrolling. 😘
  • 597 41 yesterday
  • Не намагайтесь знайти кращого тренера,якщо ви не готові стати кращим учнем❤️ @baskarabas_ 
Дякую тренеру за сьогоднішній особистий рекорд 11,20. Дя...
  • Не намагайтесь знайти кращого тренера,якщо ви не готові стати кращим учнем❤️ @baskarabas_ Дякую тренеру за сьогоднішній особистий рекорд 11,20. Дякую за терпіння,віру і кілограми зруйнованих нервових клітин під час моїх виступів за ці роки. І взагалі мені здається,що цей Чемпіонат України для нього, чотири його спортсмени і чотири наших особистих рекорди....а я вам казала,що далі буде☝️а далі буде Берлін🙏🏻 #roadtoberlin #nikewomen #lutsk #gorun #coach
  • 477 11 10 hours ago

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  • I used to think I had to look a certain way to be “in” with Runners. 
Or have a certain manner to lift weights.
-
And I’ve been running competitive...
  • I used to think I had to look a certain way to be “in” with Runners. Or have a certain manner to lift weights. - And I’ve been running competitively over half my life. - I used to think I had to be married by a certain age, on to more schooling, “on schedule” with everyone else’s life. . - We always have the thought of where we “should be” in our minds. - My point is... If you are happy, giving it your all, doing something you love, with the people you love... You are still succeeding. You are still thriving. You are still evolving. And you are still living. Living a life that is YOURS. - You’re doing amazing. & I just wanted to remind you of that. 😘 - #LoveEllie #JulyEllie #ad
  • 751 71 17 hours ago

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  • Мы не смогли справиться с собой - встали чуть на затемно (а некоторые ещё и ночью ведь гуляли!) и побежали-побежали, даже лёгкий дождик нас не оста...
  • Мы не смогли справиться с собой - встали чуть на затемно (а некоторые ещё и ночью ведь гуляли!) и побежали-побежали, даже лёгкий дождик нас не остановил. Что ещё удивляет, так это то, что никто тут не бегает трусцой, все носятся темповым бегом :) И мы бежим, и волосы назад :) :) #маленькиесчастья #gorun #running #nikeplus
  • 5 0 27 minutes ago

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  • OH YES! It’s weekend and OH YES I’m heading to Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Explore further this part of our beautiful island! What are you up to?
  • OH YES! It’s weekend and OH YES I’m heading to Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Explore further this part of our beautiful island! What are you up to?
  • 171 9 an hour ago
  • Kiedyś to było...
  • Kiedyś to było...
  • 24 3 2 hours ago
  • ทะเลเดือด
  • ทะเลเดือด
  • 142 2 2 hours ago
  • I found my peace on a quiet golf course this evening. 🌅 Sometimes being alone with your thoughts and the sunset is just what you need at the end o...
  • I found my peace on a quiet golf course this evening. 🌅 Sometimes being alone with your thoughts and the sunset is just what you need at the end of the day. 🌿🌙 #thursdaythoughts #peaceful #sunset
  • 477 16 5 hours ago
  • Since it's #TriWeek - again, whatever that is - here's a thing I've been thinking about: why don't #run clothes take a page from #tri duds and have...
  • Since it's #TriWeek - again, whatever that is - here's a thing I've been thinking about: why don't #run clothes take a page from #tri duds and have more pockets??? I've been wearing my #swimbikerun gear to just plain run lately and it means no more annoying arm band for my phone, keys, and cards!
  • 51 3 5 hours ago
  • Meu #tbt de hoje a noite vai pra minha parceira de caminhadas e corridas! ❤
Saudade da minha vó, do verão e da minha primeira casa, floripa! 
#gorun
  • Meu #tbt de hoje a noite vai pra minha parceira de caminhadas e corridas! ❤ Saudade da minha vó, do verão e da minha primeira casa, floripa! #gorun
  • 20 0 6 hours ago
  • It was supposed to be 6 easy miles today which would have meant another 1ish hour away from these cuties and my heart just couldn’t take it after 4...
  • It was supposed to be 6 easy miles today which would have meant another 1ish hour away from these cuties and my heart just couldn’t take it after 4days away. Could I have gone this morning? Yes but I also needed to function properly at work today and I was already pretty tired after 4 long and very fun nights! I’ll add on a few miles the next few days but I’m trying not to stress over this lost run and instead enjoy my day 💕 #norun #motherrunner #marathontraining
  • 81 11 6 hours ago
  • Let me ask this:
Is there a cool way to drink directly from a water bottle?
I am not sure there is. 🤔😂
.
.
OMG I've been loving running on softer...
  • Let me ask this: Is there a cool way to drink directly from a water bottle? I am not sure there is. 🤔😂 . . OMG I've been loving running on softer surfaces! It's just so cushiony. I feel it has really helped, along with being careful with my form. . I hope this finds you have the best day ever! Happy training y'all!! 🤙 #runmilesrun . . Interval Workout WU ▪️5 min x 6▪️CD Laps 1️⃣0.75 (6:41 pace) 2️⃣0.72 (6:56 pace) 3️⃣0.72 (6:54pace) 4️⃣0.70 (7:11 pace) 5️⃣0.70 (7:08 pace) 6️⃣0.70 (7:10 pace) 6.66 total miles 😈 🤔 maybe I should have landed in a different number
  • 215 11 6 hours ago
  • Little bit further this morning. These trails are just a joy to run. 16km ... #runmelbourne not too far!!! 🦆🐸🌳
  • Little bit further this morning. These trails are just a joy to run. 16km ... #runmelbourne not too far!!! 🦆🐸🌳
  • 27 1 7 hours ago
  • É claro que não é minha melhor pose aí no click🙈😂! Mas sabe aquele dia que você precisa de um treino daqueles bem ferrados, que te deixa com essa...
  • É claro que não é minha melhor pose aí no click🙈😂! Mas sabe aquele dia que você precisa de um treino daqueles bem ferrados, que te deixa com essa cara aí da foto?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aquele dia que você já sai meio derrotada de casa? Que teve insônia a noite, que está saindo de um resfriado, e com algumas incomodações e probleminhas que decidem aparecer todos juntos e ao mesmo tempo na semana para serem resolvidos?Aquelas situações que tiram seu foco 😡. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Então, mesmo sem dormir direito, de manhã puxei a planilha e lá estava aquele treino do 😈! 👉 13km🏃 👉3km aquecimento 5:45 👉Repetir 4x a série: 2km Pace 4:37 0,5km Pace 5:50⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meu c❤ach ainda disse; "se não tiver bem pra fazer os tiros" só roda os 13km. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E lá fui... naquela luta com a mente que quem corre e treina conhece bem! Ganhei a luta👊 e entreguei um treino nota💯! Fiz todos os tiros no tempo desejado e com alguns segundos abaixo em cada tiro 😃👌. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Pensamento do dia então: as pedras sempre vão aparecer no seu caminho, principalmente se ele for longo, não é mesmo🤔?Podem ser pedrinhas ou pedregulhos.. . Cabe a você encontrar a sua força para saber lidar da melhor maneira com elas! Se chuta, se desvia, se salta ou se pisa em cima! Claro que existem também as pedras preciosas que encontramos... aquelas que levamos pra casa ou guardamos no coração... que podem ser nossas jóias.💛 😉Bora que pra quem treina pra maratona a meta é sempre dobrada... e com pedras e obstáculos sempre! ➡✖🎯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀@gpa.esp #GPA #corrida #corridaderua #run #running #runhappy #trigirls #runlovers #gorun #nopaonnogain #runningladies #trailrunners #mulherestriatletas #foconacorrida #maniadecorrida #instarunners #brasilrunners #corremulherada #runnergirl #runnerslife #euatleta #runtoinspire #triathlete #triathlon #swimbikerun #floripa
  • 109 2 7 hours ago
  • INSTAFRIENDS! I met @rest_in_grace_kjv today for a five mile run and we had the best time talking and enjoying being out on the trail. I've gotten ...
  • INSTAFRIENDS! I met @rest_in_grace_kjv today for a five mile run and we had the best time talking and enjoying being out on the trail. I've gotten to know so many cool people through this app and love our little running community! ❤
  • 305 15 8 hours ago
  • ✨I find pain rather beautiful, it has a chaotic way of shaking up everything we once ignored, to empower us to move past anything that doesn’t serv...
  • ✨I find pain rather beautiful, it has a chaotic way of shaking up everything we once ignored, to empower us to move past anything that doesn’t serve the best of us anymore. ✨ There’s truly nothing quite like training during Florida July & August heat and humidity 🔥 400s are usually one of my favorite track workouts but today HURT and required me to really dig deep. I am so thankful for @heatherunz coming out last minute to run with me, real friends wake up at ungodly hours to suffer together at a moments notice 🔥😅❤️ . I love this sport because it empowers us to keep pushing through the pain, not just in sport but all areas of life. Always thankful for the bonds I’ve made along the way ❤️ #runner #triathlete #friends #teamwattieink
  • 156 7 8 hours ago
  • E tá chegando... Domingo é dia de maratona Noblu em Campinas... e os treinos não param... 🏃🏻‍♂️
  • E tá chegando... Domingo é dia de maratona Noblu em Campinas... e os treinos não param... 🏃🏻‍♂️
  • 68 3 8 hours ago
  • Não corro há muito tempo, tenho um jeitinho meio desengonçado, as coxas passam longe de um biotipo de corredora rápida, mas a gente se esforça.
⠀⠀⠀...
  • Não corro há muito tempo, tenho um jeitinho meio desengonçado, as coxas passam longe de um biotipo de corredora rápida, mas a gente se esforça. ⠀⠀⠀⠀⠀⠀⠀⠀ Uma coisa é fato: nunca fica mais fácil, é a gente que se torna mais forte 👊🏼 a corrida é um esporte que sempre vai te desafiar! ⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @fotopbr ⠀⠀⠀⠀⠀⠀⠀⠀ #nb15ksp #newbalance #marathoner #crazy4run
  • 995 23 9 hours ago