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happyrunner - 1.4m posts

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  • Vai treinar? Tá chovendo!
E daí??
Treino de hoje concluído com sucesso.
  • Vai treinar? Tá chovendo! E daí?? Treino de hoje concluído com sucesso.
  • 2 1 3 minutes ago

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  • Wait.... what I am doing? Gotta run now, tell you all about it later 🏃🏿✨ By: @majo_cg
  • Wait.... what I am doing? Gotta run now, tell you all about it later 🏃🏿✨ By: @majo_cg
  • 53 4 an hour ago

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  • Heute Alternativtraining, denke morgen bin ich wieder bereit für ein kleines Läufchen.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Habt einen zauberhaften Abend ihr Lieben 😘💕🍀.
  • Heute Alternativtraining, denke morgen bin ich wieder bereit für ein kleines Läufchen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Habt einen zauberhaften Abend ihr Lieben 😘💕🍀.
  • 441 25 6 hours ago

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  • Vai treinar? Tá chovendo!
E daí??
Treino de hoje concluído com sucesso.
  • Vai treinar? Tá chovendo! E daí?? Treino de hoje concluído com sucesso.
  • 2 1 3 minutes ago

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  • ...
A medida que pasan los días, el reto del mes se pone más chungo: #210km_septiembre_clogar .
Llevo solo 99, lo que supone que tengo que hacer 11...
  • ... A medida que pasan los días, el reto del mes se pone más chungo: #210km_septiembre_clogar . Llevo solo 99, lo que supone que tengo que hacer 11 km diarios en los próximos 10 días 🤔. No es imposible. De hecho, un ultramaratoniano se lo haría en un día. ¿Para qué más 😂😂😂? Pero, si lo pienso bien en este momento, me vienen muyyyy poquitas ganas. ... Como se ve, hoy, 8 km de cacos a mi aire. La espalda sigue doliendo lo suyo. Buen descanso 😊🌷 ✨ ✨ ✨✨
  • 4 1 8 minutes ago
  • Nike para caballeros disponibles en #latiendadegraciano , escríbenos al 3004845023 para obtener los tuyos. 👏🏻
. 🛵 Domicilio en Medellín .
✉️Enví...
  • Nike para caballeros disponibles en #latiendadegraciano , escríbenos al 3004845023 para obtener los tuyos. 👏🏻 . 🛵 Domicilio en Medellín . ✉️Envíos a todo el país.
  • 2 1 9 minutes ago
  • Oakley para caballeros disponibles en #latiendadegraciano , escríbenos al 3004845023 para obtener los tuyos. 👏🏻
. 🛵 Domicilio en Medellín .
✉️En...
  • Oakley para caballeros disponibles en #latiendadegraciano , escríbenos al 3004845023 para obtener los tuyos. 👏🏻 . 🛵 Domicilio en Medellín . ✉️Envíos a todo el país.
  • 2 1 10 minutes ago
  • Hey Portland, you were fun for about 48 minutes. Long enough for me to admire some cool murals, eat some yummy Thai food from a food cart, and get ...
  • Hey Portland, you were fun for about 48 minutes. Long enough for me to admire some cool murals, eat some yummy Thai food from a food cart, and get a box of vegan donuts from @voodoodoughnutportland. But I’m a mountain girl. So I found a park and enjoyed some peace and quiet. And now, I’m off to pick up bad ass @iron__pony , who’s running her first 100 miler this weekend. I’ll have the honor of being her crew person this weekend. Can’t wait to see that buckle!! 🎉🏃🏼‍♀️🎉
  • 11 1 20 minutes ago
  • .
2시간이 이렇게 긴~시간일줄이야...
자세에 집중하며 달리기 .🏃🏼‍♂️🏃🏼‍♂️
. ▪월 : 50분(600), 20분(500)
▪화 : 40분 조깅
▪수 : 휴식
▪목 : 2시간 시간주(500~530)
▪금 : 1시간 (530~540)
▪토 4K:(5...
  • . 2시간이 이렇게 긴~시간일줄이야... 자세에 집중하며 달리기 .🏃🏼‍♂️🏃🏼‍♂️ . ▪월 : 50분(600), 20분(500) ▪화 : 40분 조깅 ▪수 : 휴식 ▪목 : 2시간 시간주(500~530) ▪금 : 1시간 (530~540) ▪토 4K:(540) / 7K:(440~500) / 3K:(540) . 목요일 2시간(546)완료💦💦 . #runislifestyle #happyrunner #run #runner #adidas #busan #runislife
  • 157 1 24 minutes ago
  • Darker mornings and temperatures dropping means longer sleeves and headlamps, but also quieter mornings and less traffic. Today’s shoe test was the...
  • Darker mornings and temperatures dropping means longer sleeves and headlamps, but also quieter mornings and less traffic. Today’s shoe test was the @brooksrunning Glycerin 16, headlamp is the new @biolite 320, currently up on Kickstarter.
  • 103 1 44 minutes ago
  • As I prepare myself to get back to my passion of running, I think back to my last long run. That day I planned to only run 6 miles but was feeling ...
  • As I prepare myself to get back to my passion of running, I think back to my last long run. That day I planned to only run 6 miles but was feeling so great after the 3rd mile, I just kept going. I ended up doing 10 miles that day and was superbly thrilled. Who would have thought that just three days later I would be in a car wreck that would total my car and derail my life for a bit. Since then, I've not been as diligent about my fitness or running for that matter and have gained over 30lbs. However, the time has come and my time is now. Of course, I don't plan to run a 10 miler tomorrow but know it's coming. One step at a time. #tbt
  • 34 2 an hour ago