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  • The human body is designed for regular movement, but many are stationary and sit for long hours. With jobs in offices, sitting in cars, and hours o...
  • The human body is designed for regular movement, but many are stationary and sit for long hours. With jobs in offices, sitting in cars, and hours of watching screens, we are moving less. Parts of the body may start to ache and tense up. Many health problems are attributed to lack of movement. You move (including exercise) to make your body feel great. It’s not about pushing your body to the limit but moving to keep it healthy and pulsating in the dance of life. “The body will become better at whatever you do, or don’t do. You don’t move? The body will make you better at NOT moving. If you move, your body will allow more movement.” @portal.ido 🎉 It's DAY 12 of the #RaceForWellness #FeelGoodDoGood Challenge! Challenge: Replace an hour of screen time with outdoor movement of any type. Just make sure you’re moving your body! You can even stretch as you walk. Make sure to hold your stretches for 15 seconds for your body to register the stretch. Notice how that makes you feel :) ✨ link in bio to sign up for our Race! #projecthappiness #wellnesswednesday #moveyourbody #optoutside 📷@javieralleguebarros
  • 461 5 1 hours ago
  • Have you practiced with me yet?!?!Take my new class, Deep Strength on @alo.moves!!! Link in Bio
  • Have you practiced with me yet?!?!Take my new class, Deep Strength on @alo.moves!!! Link in Bio
  • 242 9 11 minutes ago
  • Sure profits withdrew after seven days of trading with us we don't delay on withdrawing cash invest with us call me or WhatsApp +19108982160
 Accou...
  • Sure profits withdrew after seven days of trading with us we don't delay on withdrawing cash invest with us call me or WhatsApp +19108982160 Account manager Are you interested in/Binary/ forex option Trade(trading in binary and bitcion mining has really helped a lot of people reach their financial dreams and has made more people reach their various business aims and goal). Invest with a trusted account manager and earn huge profits in a period 7 business days,1>Get your trading account well managed 100%with the latest trading software 85% to 95% accurate 2> investment is 100% safe 3>payout assured 100% contact me invest $500 earn 10,800 weeklyinvestment of $500 can earn you $10,800 in one week so kindly invest and earn good profits everyday $$500 gives $10,800 in 1 week $500 gives $6000 in 1 week $1,000 gives $13,500 in 1 week $1,600 gives $20,500 in 1 week $2,000 gives $25,000 in 1 week $3,500 gives $38,000 in 1 week $5,000 gives $65,000 in 1 week You can kindly inbox me if interested.  no risk involved  100% safe Interested just write me in WhatsApp Trade with binary today In less than 1weeks you get max returns sure profits without no delay make good money #forex #bitcoin #broker #tradeforex #tradehomedad #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #luxuryhomes #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom #boss #finance #inspire #quotes #quotestoliveby #invest #investment #money💰  @noteinvestors
  • 4 1 17 minutes ago
  • You know you had a good leg day when you snap your new resistance band in half 😂😂Happy Wednesday y’all! Don’t forget to pay those dues! 💪🏼
  • You know you had a good leg day when you snap your new resistance band in half 😂😂Happy Wednesday y’all! Don’t forget to pay those dues! 💪🏼
  • 269 13 an hour ago
  • 9 years ago we started dating. I wouldn’t trade a moment of it. 💕 You are my best friend, I love you and our little fam, @brentallendavis ✨
  • 9 years ago we started dating. I wouldn’t trade a moment of it. 💕 You are my best friend, I love you and our little fam, @brentallendavis
  • 22 1 14 minutes ago
  • EASY WORK :
Complaining,Blaming,Lying, Cheating,Pretending 
HARD WORK :
Inspiring,Mentoring,Helping, Learning,Giving
  • EASY WORK : Complaining,Blaming,Lying, Cheating,Pretending HARD WORK : Inspiring,Mentoring,Helping, Learning,Giving
  • 179 7 1 hours ago

Latest Instagram Posts

  • When in Rome... strastvena uživalica dražesnih gradskih kavana došla je i Vječnom gradu na svoje. Pre-div-no-ća! ☕
  • When in Rome... strastvena uživalica dražesnih gradskih kavana došla je i Vječnom gradu na svoje. Pre-div-no-ća! ☕
  • 0 1 just now
  • I don’t slow down great, I accelerate at the speed of light though. So, this concept of “self-care” and slowing down and “making space” does not co...
  • I don’t slow down great, I accelerate at the speed of light though. So, this concept of “self-care” and slowing down and “making space” does not come easy to me. I love doing, I love exploring, I love working, I love building, and yes I like being alone (focusing on my next move). Very soon I’m about to embark on a journey that I know will be life changing. I’ll be obliged to think of only me (ugh) and to care about nothing else than my spiritual, mental, physical, and emotional health. I’m excited, scared, nervous, did I say excited?! All in all, i think it’s important to share what actually goes on in our lives; not only the good but also the bad. Being open to share your story and your daily battles can and will influence someone around you. I realize everyday that people are watching what we do and as professionals in the health industry we owe it to ourselves and to those around us to stop pretending we’re fairy dust unicorns who never eat bad food, or go months without working out, or cry sometimes in bed cuz life’s a little too much! I love this platform because it allows me to share my love for photography but also my thoughts and ideas. What would you guys wanna see more of in social media, let me know in the comments below 💗💗! • • • • • #inspiration #inspire #motivation #life #passion #happiness #success #motivationalquotes #goals #positivity #dreams #quoteoftheday #positivevibes #motivate #motivational #positivethinking #inspiring #beinspired #inspiredaily #inspired #inspo #inspiringwords #inspirationdaily #makeit #getcreative #insperation #getinspired #dailyinspiration #yogateacher
  • 4 0 just now
  • Good morning.. Don't delay your blessings by giving up on your commitment simply because you're not seeing results. At times we tend to stop puttin...
  • Good morning.. Don't delay your blessings by giving up on your commitment simply because you're not seeing results. At times we tend to stop putting in the work because we're not seeing it pay off, but God see your work. He's preparing your blessing for you. He wants to see how bad you want it. He wants to make sure that once He hands it to you, you don't stop working. He's testing your level of commitment. This body ain't gonna build itself I do not own the rights to this music.
  • 1 1 a minute ago
  • To Do Today: "Consider for yourself why you do what you do. It will make it that much easier to explain to and inspire someone else." - Marion Morr...
  • To Do Today: "Consider for yourself why you do what you do. It will make it that much easier to explain to and inspire someone else." - Marion Morrissey
  • 0 1 a minute ago
  • Andrew: But is there a line? You know, maybe you go too far and you discourage the next Charlie Parker from ever becoming Charlie Parker?
Terence F...
  • Andrew: But is there a line? You know, maybe you go too far and you discourage the next Charlie Parker from ever becoming Charlie Parker? Terence Fletcher: No, man, no. Because the next Charlie Parker would never be discouraged
  • 14 2 a minute ago
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  • 4 2 a minute ago
  • A dream isn’t lost until you give up and quit. I’ll be back.
  • A dream isn’t lost until you give up and quit. I’ll be back.
  • 5 1 2 minutes ago
  • WorkOutdoor Wednesday
Footwork while enjoying the beautiful day in LA.
#footwork #boxing #vapormax #bde
  • WorkOutdoor Wednesday Footwork while enjoying the beautiful day in LA. #footwork #boxing #vapormax #bde
  • 4 1 2 minutes ago
  • 2 2 3 minutes ago
  • 55 creative minds from 20 IBM locations in 10 countries came together to visually express themselves outside of their regular 9 to 5 grind! These a...
  • 55 creative minds from 20 IBM locations in 10 countries came together to visually express themselves outside of their regular 9 to 5 grind! These are some of my favorite of the Wild Ducks Playing Cards 🌚🌝 Pick yours!! #art #creativity #inspire
  • 3 0 6 minutes ago
  • If you've been a faithful viewer of 100 Huntley Street, you'll know that we have a great respect for the First Peoples of Canada and that we love t...
  • If you've been a faithful viewer of 100 Huntley Street, you'll know that we have a great respect for the First Peoples of Canada and that we love to tell THEIR stories, from THEIR perspective, in THEIR own words - let's hear THEIR voices. #firstpeoplesvoices This Sunday, September, 30th is orange shirt day. Orange Shirt Day is an event that started in 2013. It was designed to educate people and promote awareness about the residential school system and the impact this system had on Indigenous communities for more than a century in Canada. Let’s all show our support and bring healing and reconciliation to this nation! 🧡 #orangeshirtday
  • 1 1 8 minutes ago
  • 🌠💕Agree? 💕
  • 🌠💕Agree? 💕
  • 8 3 12 hours ago
  • 230 12 4 days ago
  • 4 1 7:40 PM Oct 2, 2017
  • 🎠🎡🎠
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  • 181 1 6:08 PM Apr 30, 2017
  • Half Moon Bay Escapades 🏠🏠🏠
  • Half Moon Bay Escapades 🏠🏠🏠
  • 197 5 6:02 PM Apr 24, 2017