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jaxbeach - 443.0k posts

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  • Sometimes you just need a good self-empowering selfie. 
True talk, this Scorpio really didn’t see the past couple days coming. But here’s hoping ev...
  • Sometimes you just need a good self-empowering selfie. True talk, this Scorpio really didn’t see the past couple days coming. But here’s hoping everything melds together in a great way soon! “Eventually you’ll end up where you need to be, with who you’re meant to be with, and doing what you should be doing.”
  • 98 6 8 hours ago

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  • Real shitposting hours out here
  • Real shitposting hours out here
  • 2 1 a minute ago

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  • Never Have I Ever...
Had Questions About What You Do"
🤚🤚🤚
.
Don't worry! 
I've got you covered!
.
Here are the questions I've been getting this ...
  • Never Have I Ever... Had Questions About What You Do" 🤚🤚🤚 . Don't worry! I've got you covered! . Here are the questions I've been getting this past month about what it is I ACTUALLY do ... * 💚 What is it you REALLY do? . I help support women achieve their fitness and nutrition goals. I support them through accountability, knowledge, and community support so they can achieve results they've dreamed of {**and I've NEVER been a fitness GURU but I've done the journey myself}. The difference maker is the sisterhood my clients are introduced to, the flexibility in the programming and the inspiring success stories to keep them going. . 💚 What is the actual time commitment? . This depends on what your goals are. In the beginning, when you're first starting out, more time is required to get onboarded and learn all about how you help and support your clients (**it is self-paced). Once you get yourself onboarded, some coaches spend 1-2 hour per day {*broken up as they see fit as this is totally flexible!} and others have more less/time to commit. It just depends if you are going at this from a full-time or part-time angle. . 💚 How will I be supported? . You'll have a TON of support as you will join a team of coaches who have been part of the team anywhere from 1 to 5 years! You'll have me to help, a community of women to support you and a ton of other women who will be doing the journey with you. You’ll have tons of opportunities for training calls and support from the best of the best! We have summits and Super Saturdays and a ton of resources for you to pull from! You'll never be in this alone! . If this coaching thing sounds like it was #madeforyou {**which I guarantee you it was if you're looking something that gives back, allows you to help people and puts some extra income in your pocket}, drop an emoji and let's chat ❤️✌️❤️ . . . . . #latinasenusa #listentoyoursoul #pontevedrabeach #jaxbeach #coachlife #doit NOW
  • 23 0 4 hours ago
  • #DidYouKnow that #Rubies can be one of the most expensive gemstones, sometimes even exceeding the per-carat cost of a diamond? Fine-quality rubies ...
  • #DidYouKnow that #Rubies can be one of the most expensive gemstones, sometimes even exceeding the per-carat cost of a diamond? Fine-quality rubies over one carat are very rare, but commercial-quality rubies are commonly available in a wide range of sizes. The price per carat goes up significantly for ruby as it increases in size. For example: A commercial-quality 5-carat ruby might sell for about twice as much per carat (10 times total stone value) as a commercial-quality 1-carat ruby, while a fine-quality 5-carat ruby sells for over five times more per carat (25 times total stone value) than a fine-quality 1-carat ruby. If you are looking for a Ruby, stop into Faith Jewelers, and one of our jewelry professionals can educate you on all the facets of buying a Ruby. #RubyFacts #GemstoneEducation #JulyBirthstone #shopsmall #shopmurrayhill #welovejax #igersjax
  • 14 2 4 hours ago
  • Forever my favorite person . . #jaxbeach
  • Forever my favorite person . . #jaxbeach
  • 28 0 4 hours ago
  • Awe, look at those smooshed cheeks!
  • Awe, look at those smooshed cheeks!
  • 13 2 5 hours ago
  • if I've talked to you about beer, @southernswells has probably gotten a name drop. consistent NEIPA haze execution and a fun personality to boot. g...
  • if I've talked to you about beer, @southernswells has probably gotten a name drop. consistent NEIPA haze execution and a fun personality to boot. get down to Jax already ya nerds
  • 32 3 5 hours ago
  • Every Christian has a role to play in the body of Christ. Don’t take away from what you bring to God’s body, no matter how insignificant you may fe...
  • Every Christian has a role to play in the body of Christ. Don’t take away from what you bring to God’s body, no matter how insignificant you may feel that it is. If you are faithful with little, God will give you more to steward! Are you coming to church looking to serve God or looking to be served by God? Join us this Sunday for the Word and worship at the Historic Beaches Chapel at 10:30 AM! #freedomhillschapel #fhc #jaxbeach #jacksonvillebeach #churchatthebeach #historicbeacheschapel
  • 5 0 5 hours ago
  • Treat yourself to Premium Service Wing access, where you'll enjoy privacy, discretion, and most importantly, evening wine service.
  • Treat yourself to Premium Service Wing access, where you'll enjoy privacy, discretion, and most importantly, evening wine service.
  • 21 1 6 hours ago
  • You guys! My clients! You all are the real MVP’s👊🏼💋💕 Quickly approaching two years at @skinspa_ecoluxebeauty & it wouldn’t be possible without ...
  • You guys! My clients! You all are the real MVP’s👊🏼💋💕 Quickly approaching two years at @skinspa_ecoluxebeauty & it wouldn’t be possible without all of you! Thank you from the bottom of my heart for choosing me💛 I’ll never stop working hard for you! Xo
  • 30 10 6 hours ago
  • 81 years old....... what’s your excuse for not Becoming a FP Doer !!???!!??? This especially goes to all the personal trainers, physical therapist,...
  • 81 years old....... what’s your excuse for not Becoming a FP Doer !!???!!??? This especially goes to all the personal trainers, physical therapist, doctors, anyone in the health and wellness world!!!! #Repost @fpjaxbeach ・・・ Lateral views of 81 year old client. 1st frame is 3.5 mph, 2nd frame is 5.0mph. Started out with a level 8 out of 10 posterior leg pain. Worked our way down to zero pain. Lots of work left to do, but no pain is a huge gain. #functionalpatterns #fpworldwide #fpallday #painfree #running #jaxbeach
  • 70 5 6 hours ago
  • smiling & just super duper thankful💗🙈
last week was a nightmare.. car crashes suck and this one was brutal.
honestly i feel like sometimes these ...
  • smiling & just super duper thankful💗🙈 last week was a nightmare.. car crashes suck and this one was brutal. honestly i feel like sometimes these things happen to make you tougher and appreciate life just a little more. i was about to head into @runrevel Portland with one of the best training cycles i’ve ever had until last Wednesday. I felt so healthy and ready. Now i’m in pain physically but mentally i’m still ready. I’m thankful for the fact i’m even going to be able to run 26.2 next weekend and that i’m alive. That’s what will push me through the downs of this marathon. Like I said after Boston every cycle has a story... if marathon training and trying to balance all life throws at you wasn’t hard everyone would be doing it. The reason I share this is because everyone is guilty of taking their health for granted because we don’t know any different until we are hurt. It’s not our fault it’s just how our brains function. But just a word of advice, if you sweat today in pain or not in pain YOU ARE INCREDIBLE and YOU ARE BLESSED. Be thankful for every sweat and every chance you have to be active because there are people out there who can’t. s/o to @titaniumyoga for making my neck feel so so good tonight in a PERFECT first class. s/o to @laurensmith_rd for helping me make sure i’m fueling my best for the remainder of my cycle and @dietitiansofpalmvalley for being so so kind & s/o to @wsm for making me feel no doubt i’ll be running next saturday 💗
  • 282 24 7 hours ago
  • Custom combination of highlights and balayage & a full head installation of tape-in extensions by @ashleynicole.hair 💗 call 904.853.5940 or dm to ...
  • Custom combination of highlights and balayage & a full head installation of tape-in extensions by @ashleynicole.hair 💗 call 904.853.5940 or dm to book ✌🏻
  • 20 1 7 hours ago
  • We ❤️ Healthy Hair. Silk Press with Marula Oil Steam Treatment.
  • We ❤️ Healthy Hair. Silk Press with Marula Oil Steam Treatment.
  • 7 1 1:20 PM Jul 12, 2018