Those who have known me for a long time know how much I care about my physical appearance. In fact in recent years, especially because of the social world, I have always tried to be better than someone else. Why? Because now on the social you are beautiful only if you are better than the other people and this has led me over time to base my appearance on who was "better" than me. In all this time I have achieved results but 1. The results obtained were not those desired by me 2. I always found another person with whom to compare myself without ever being satisfied with myself. All this leads to a low self-esteem, not wanting to train ever because "I will never be able to be that way" by transforming the physical activity and the thought of myself only in a nightmare. For some time instead I tried to focus only on myself, to think about how to improve myself without having to compare myself. This is my personal experience, I know that I am having more results and I like training now. Today I can tell you that I am finally HAPPY of my body, of my progress. Every day I feel more confident about myself than the day before. Do not do it for others, do it for you.
"We don't read and write poetry because it's cute. We read and write poetry because we are members of the human race. And the human race is filled with passion. And medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for."