When it comes to the health of your teeth, you really are what you eat. Sugary foods, such as candy and soda, contribute to tooth decay. One of the first areas to decline when your diet is less than ideal is your oral health, according to the American Dental Association (ADA). Use this healthy foods list to improve your diet and the health of your mouth.
Cheese 🧀, yogurt, leafy greens 🥗apples 🍎, carrots🥕, celery, almonds. Check out more info as to why by clicking this link->