#motivation Instagram Photos & Videos

motivation - 166.0m posts

Top Posts

  • Friend: Hey wanna go out tonight?
Me:
  • Friend: Hey wanna go out tonight? Me:
  • 39861 766 an hour ago
  • Comment on this and I will like your last post on your page😘 I will also be selecting 20 people today to receive a huge giveaway! Don't miss out! ...
  • Comment on this and I will like your last post on your page😘 I will also be selecting 20 people today to receive a huge giveaway! Don't miss out! You may Comment as many times here to enter this giveaway❤️💪🏼 Ready, Set, Go!! - Ab Motivation🔪🔥🔥 There's no need to be perfect to inspire others. Let them be inspired by how you deal with your imperfections❤️💪🏼 It's so true! If you believe in yourself and have that drive and dedication, ANYTHING is POSSIBLE and no one or anything can stop you! Block out the haters and negative energy and take one step at a time🙌🏼 It certainly does not happen over night, but I promise it's so worth it in the end!! Who agrees? Share your struggles and strengths👇🏼👇🏼 - One of my favorite body parts to train is my core😍Although I train my abs quite often, you will not have "Abs" unless your diet is 100% on point! You could do 1,000 crunches every day but if you don’t have a healthy well balanced diet, you will not see the results. Form is also very important when training abs! Slow and controlled movements to really feel the burn🙌🏼🔥 With that being said, Having "abs" and a six pack does not determine your level of health and fitness, it just means you have a low body fat percentage👌🏼you don't need a six pack and walk around shredded 24/7 in order to be healthy! It's all about how you feel inside and having that perfect balance in life! If you feel great and are eating clean and staying active then you are doing something right❤️😘 ➡️Who wants to see my favorite and most effective ab exercises? ➡️How often do you train abs? ➡️Why do you love to workout? ➡️What are some if your favorite core exercises? #StrongIsSexy #PositiveVibesAllllDay #BelieveInYourself #KeepinItReal
  • 8256 137 40 minutes ago
  • This is your Sunday evening reminder that you can handle whatever this week throws at you😌 You got this❤ ||#afashiontaste #byesunday
  • This is your Sunday evening reminder that you can handle whatever this week throws at you😌 You got this❤ || #afashiontaste #byesunday
  • 1900 64 an hour ago

Latest Instagram Posts

  • Sometimes when im talking with the Young players , they told me that they dont understand why the coach dont let them shoot this or this type of sh...
  • Sometimes when im talking with the Young players , they told me that they dont understand why the coach dont let them shoot this or this type of shoot .... So let talk about it deeper 🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐🧐 1: Young player should practice fundamentals and easy shot Befor try To do difficult type of shoot !!! 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽 2: if you Want take difficult shoot , you have To be able To make it !!!! How you Will become able To do it ???? Individual training , work on your game , footwork , feeling , body control , touch , timing and so Much more ..... 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔 So now if you dont master the basketball fundamentals you should NOT TAKE this type of shoot !!!! And also if you dont practice difficult shoot individually its disrespectfull for your team To take a shoot that you never practice !!!! 👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽👊🏽 #basketaventures #individualtraining #buzzerbeater #and1 #nothingiseasy #switch #cash #hardwork #confidence #consistency #dedication #fundamentals #master #control #yourchoice #respect #team #goals #lovethisgame #motivation #inspiration #model #mentality #muscle #memory #winner 🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀 Big up To @momoshow10 @iam_jcraw @karim_jallow_ for the big win today !!! 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽 Music- King Kong-
  • 0 0 just now
  • Passe mais tempo pensando, projetando e criando em quem você quer ser, em vez do que eu devo fazer de acordo o que vão pensar de mim. O que está po...
  • Passe mais tempo pensando, projetando e criando em quem você quer ser, em vez do que eu devo fazer de acordo o que vão pensar de mim. O que está por trás de nós e o que está diante de nós é minúsculo em comparação com o que está dentro de nós. Se você apenas sorrir e trabalhar enquanto estiver no trabalho, será notado, pois uma vida vivida no amor nunca será monótona. Se o seu objetivo a longo prazo é continuar fazendo o que você está fazendo, não se surpreenda se você acabar onde você já está. Se você se concentrar em fornecer valor e serviço excepcionais aos seus clientes, o lucro ocorrerá naturalmente. Não pare até que seu "deveria", "iria" e "poderia" se tornar "Eu fiz e consegui!" Visão + Plano + Ação = MILAGRES. 🏆😁 Sua missão: Seja tão ocupado amando sua vida que você não tem tempo para ódio, arrependimento ou medo. Circunstâncias não determinam sua perspectiva. Você faz. Você sempre tem a capacidade de decidir qual direção tomar. Às vezes, o problema não é que seus problemas sejam grandes demais, é que você se vê como pequeno demais. Quando você não sabe o que quer, quer felicidade. Quando você não sabe o que fazer, faça qualquer coisa que te faça feliz. A integridade vem da palavra inteiro = inteiro, não dividido. Seja o mesmo em todas as configurações, não auto-dividido. Tenha integridade. Hoje é um novo dia, um novo começo. Respirar. Entre com gratidão e confiança. Eu sempre encontro o que eu sinceramente procuro. Procuro o Divino em todos pois ele abençoa ricamente quem é grato. Você está procurando pessoas que estão procurando por você e o que você tem para oferecer. Se dão um "Não" significa que não era a pessoa certa, pois tem coisas na vida que não perdemos, simplesmente se livramos é a mão de Deus em nosso favor. Você está limitado apenas por seus pensamentos. Acredite que você é um milagre ilimitado. 💫 💡🥚🐣🍀🙌 Luz interior trazendo muita prosperidade 2019. #marciobenx #LifeCoach #properties #love #look #gentlemen #gentleman #lifestyle #life #style #realestateagent #realestate #cheff #chef #chefs #beautifulday #gentlemensday #good #goodtimes #happy #motivation #guys #guysstyle #health #beautiful #grey #Day #ceo #photographers
  • 1 0 just now
  • Back on the mats 🙌🏻 on a fitness high at the moment after a great week in the gym, going on lots of walks and eating clean 😇 motivation won’t al...
  • Back on the mats 🙌🏻 on a fitness high at the moment after a great week in the gym, going on lots of walks and eating clean 😇 motivation won’t always be there (especially true for me!) so trying to smash it whilst I have a fire in my belly 💪🏻
  • 0 1 just now
  • 👊🏻👊🏻👊🏻
  • 👊🏻👊🏻👊🏻
  • 1 1 just now
  • Learn to appreciate the simplest moments . Be fully present in the now . 
Don’t let your mind distract you from the beauty of this precious life . ...
  • Learn to appreciate the simplest moments . Be fully present in the now . Don’t let your mind distract you from the beauty of this precious life . Breathe deeply . Feel the air going through your lungs. Let all the positive energy go through your body. Then breathe out all the negativity, all the stress , all the tension. Let nature heal you. Connect deeply with your higher self. And let your creativity speak for you . Listen to your intuition, and let it guide you . You are more than your name , your social status, your capacities, your relationships ... You are more than anything you can think of . You are pure love , pure consciousness . Be the love that will heal this universe.
  • 0 1 just now
  • Mentally preparing myself for the Christmas shopping that’s about to start taking place 🎄🎁
  • Mentally preparing myself for the Christmas shopping that’s about to start taking place 🎄🎁
  • 3 1 2 minutes ago
  • Jugendliche brauchen einen Coach,
wichtigster Beitrag bisher!
-
Vorweggenommen möchte ich sagen, dass ich selbst gerne mit 16 Jahren den Kraftsport...
  • Jugendliche brauchen einen Coach, wichtigster Beitrag bisher! - Vorweggenommen möchte ich sagen, dass ich selbst gerne mit 16 Jahren den Kraftsport für mich entdeckt hätte. Das Alter an sich ist dabei kein Problem, solange korrekt, gewissenhaft und richtig trainiert wird! Wir waren alle mal jung, unerfahren und leichtsinnig! In solchen Fällen bräuchte es jemanden, der einem über die Finger schaut! - Aber worum geht’s? Während meines eigenen Trainings gestern sind mir 3 Jugendliche im Alter von 16 aufgefallen, die schweres Gewicht beim Kreuzheben bewegten. Soweit so gut, wenn sie dies nicht mit katastrophaler Ausführung getan hätten! Was ich in dem Moment dachte? 3 leidenschaftliche Jungs, die es einfach nicht besser wissen! - Ich habe sie darauf angesprochen, weil ich selbst im eigenen Training gerne unterstütze und helfe. Ich habe sie gebeten kurz zu warten, warf mich in meine Arbeitskleidung und zeigte ihnen in nur 5 Minuten ein solides Fundament. Dabei entstand das Video (5 Teile, 👉🏼). - Problem war, dass die Jungs zusammen mit ihren Eltern bei Anmeldung ein Paket wählten, dass ausschließlich unsere Trainingsfläche beinhaltete und nur eine sehr eingeschränkte Betreuung durch unsere Trainer. Natürlich hätte jeder von unseren Mitarbeitern so gehandelt wie ich, aber wir haben wie jedes andere Studio auch weit mehr Mitglieder als Trainer. Ein Trainingsplan ist in dem Basic Paket für 18 € nicht enthalten. Bereits ab 28 € stünden Ihnen regelmäßige Trainingspläne inklusive den dafür notwendigen Einweisungen zu. - Was ich abschließend den 3 Jungs noch sagen möchte ist: „Jungs, tut mir bitte den Gefallen und sprecht mit euren Eltern, zeigt Ihnen die Story und holt euch VIP. Meldet euch dann bei mir und ihr bekommt Trainingsplan, Einweisung und die Unterstützung die es braucht!“ - Und an alle anderen: „Man merkt glaube ich sehr, dass mir dieses Thema sehr am Herzen liegt! Bitte liebe Eltern, spart bei euren Kindern nicht an der Gesundheit! Teilt gerne die Beiträge und helft mir dabei, solche Situationen zukünftig zu verhindern. DANKE!“ - Die komplette Story findet ihr ausführlich zusammengefasst in meinen Story Highlight‘s 👉🏼💚
  • 10 2 7 minutes ago
  • Don’t ☝🏽go broke trying to look rich 💰
  • Don’t ☝🏽go broke trying to look rich 💰
  • 2 1 13 minutes ago
  • 🎉CHALLENGE ANNOUNCEMENT🎉
#ThankfulForPincha // Nov. 19-28
Join us as we invert our way into Thanksgiving and the holiday season with 10 days of o...
  • 🎉CHALLENGE ANNOUNCEMENT🎉 #ThankfulForPincha // Nov. 19-28 Join us as we invert our way into Thanksgiving and the holiday season with 10 days of our favorite pincha variations, as well as sharing what we’re most thankful for🤗 If pincha isn’t in your practice just yet, feel free to do any inversion accessible to you! - 🙏🏼Thankful hosts: @lunar11mermaid @michiganmadeyogi - 🎁Generous sponsors: @thebrothersapothcary @happyyogishop @yobaby_hk @thelotusboutique @inbloomjillian @yourbondhu - Rules to play: 🍂 Follow both hosts & all sponsors 🍂 Repost this flyer and tag some friends to play along 🍂 Make sure your page is public so we can see your posts 🍂 Tag #ThankfulforPincha in each of your posts 🍂 Honor your body & have fun!! - Pose lineup: Day 1: Straight up Day 2: Eagle legs Day 3: Stag Day 4: Tuck Day 5: Straddle Day 6: Frog Day 7: Lotus Day 8: Hollowback Day 9: Scorpion Day 10: Yogi’s choice
  • 3 2 17 minutes ago
  • 🐰
- 내 인생부터 잘 살자
  • 🐰 - 내 인생부터 잘 살자
  • 182 5 an hour ago
  • No Cap’tain... #tbt
  • No Cap’tain... #tbt
  • 58 2 3 days ago
  • Happy Halloween from me and my boo! 👻
  • Happy Halloween from me and my boo! 👻
  • 49 3 5:50 PM Oct 31, 2018