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  • Marathonien en moins de 3h 😁!! 2h58 au chrono officiel🏅

Les efforts à l’entrainement ont payé, et l’objectif de casser la barre des 3h est rempl...
  • Marathonien en moins de 3h 😁!! 2h58 au chrono officiel🏅 Les efforts à l’entrainement ont payé, et l’objectif de casser la barre des 3h est rempli, c’est le feuuuuu 🎉 et en prime un super week end avec @pierre_puepo @milie__xy @giulia_run @agatherunsbdx @siahappybody et toute la team #Mizuno, que demander de plus ? 🤗
  • 476 108 6 hours ago

Latest Instagram Posts

  • 居安思危

一只野狼卧在草上勤奋地磨牙,狐狸看到了,就对它说:“天气这么好,大家在休息娱乐,你也加入我们队伍中吧!”野狼没有说话,继续磨牙,把它的牙齿磨得又尖又利。

狐狸奇怪地问道:“森林这么静,猎人和猎狗已经回家了,老虎也不在近处徘徊,又没有任何危险,你何必那么用劲磨牙呢?” 野狼停下来回...
  • 居安思危 一只野狼卧在草上勤奋地磨牙,狐狸看到了,就对它说:“天气这么好,大家在休息娱乐,你也加入我们队伍中吧!”野狼没有说话,继续磨牙,把它的牙齿磨得又尖又利。 狐狸奇怪地问道:“森林这么静,猎人和猎狗已经回家了,老虎也不在近处徘徊,又没有任何危险,你何必那么用劲磨牙呢?” 野狼停下来回答说:“我磨牙并不是为了娱乐,你想想,如果有一天我被猎人或老虎追逐,到那时,我想磨牙也来不及了。而平时我就把牙磨好,到那时就可以保护自己了。” 【启示】 做事应该未雨绸缪,居安思危,这样在危险突然降临时,才不至于手忙脚乱。“书到用时方恨少”,平常若不充实学问,临时抱佛脚是来不及的。也有人抱怨没有机会,然而当升迁机会来临时,再叹自己平时没有积蓄足够的学识与能力,以致不能胜任,也只好后悔莫及。 #lawrenchii #kchrealestategroup #landestate #positivevibes #realestate #preparation #practice #brucelee #sucessquotes #kuching #Sarawak
  • 2 0 3 minutes ago
  • Bonsoir à tous 📹 une petite vidéo rapide en ce dimanche soir !

pour changer du SX OS , nous vous présentons le CFW ReiNX.

une puce SwitchME a ét...
  • Bonsoir à tous 📹 une petite vidéo rapide en ce dimanche soir ! pour changer du SX OS , nous vous présentons le CFW ReiNX. une puce SwitchME a été installé avec un dual boot , le SwitchMe a été programmé avec le paylaod de ReiNX. - pour démarrer en OFW il suffit d'appuyer sur Power uniquement - pour demarrer en CFW REiNX /SX OS / etc.. il suffit d'appuyer sur Power & Volume + comme sur la vidéo. un Magnifique Splash screen au démarrage a été réalisé par Spait Merci pour son travail ,) ✅ Si vous aussi vous voulez l'installation d'un Puce SwitchMe / Tinket M0 et un Splash Screen Personnalisé ou un de Modchip France n'hésitez pas 😎 Modchip France est revendeur et installateur Officiel du SwitchMe de la Team Rebug : 👍 Merci de partager cette publication autour de vous ,) #switchme #switch #teamxecuter #teamrebug #art #magnifique #splash #sxgear #sxpro #sxos #revendeurofficiel #modchipfrance #installation #install #preparation
  • 2 0 21 minutes ago
  • " You will keep in perfect peace all who trust in You , all whose thoughts are fixed on you " Isaiah 26.3 NLT 
As you prepare for the week, I pray ...
  • " You will keep in perfect peace all who trust in You , all whose thoughts are fixed on you " Isaiah 26.3 NLT As you prepare for the week, I pray your thoughts are fixed on God's words and promises , so you may experience His peace even in the midst of chaos. #stayencouraged
  • 2 1 23 minutes ago
  • 30m resisted run (sled pull) with an additional 15% of my body weight
_
We did:
•2x 30m for time
•1x 60m for time
•4x 30m sled pulls. (This was my ...
  • 30m resisted run (sled pull) with an additional 15% of my body weight _ We did: •2x 30m for time •1x 60m for time •4x 30m sled pulls. (This was my 3rd pull, weak start, slow time but still my fastest of the 4) _ I started up again October 1st after a very long break from training like this. (& it’s been over 2 years since my last competition!) My energy has been low last few months so going to track regularly has been hard. Still I’ve pushed myself to go at least 1-2x a week because I genuinely love it & I’m preparing to get back in the game! (2019 season 😎) Everything is about to change ...
  • 30 3 an hour ago
  • Set
Goals &
CRUSH
Them
👊👊👊
#SundayPrep
  • Set Goals & CRUSH Them 👊👊👊 #SundayPrep
  • 8 1 an hour ago
  • Before you get ahead of yourself this is not a post promoting selfishness🙈!
The Bible refers to a woman as being a helpmate providing wisdom and c...
  • Before you get ahead of yourself this is not a post promoting selfishness🙈! The Bible refers to a woman as being a helpmate providing wisdom and comfort for her husband. Yet how can we give what we don't have? So many times I've prayed to God "lord send me a Godly husband" or "lord I'm ready to be a wife". Yet God revealed to me that in order to be a good helpmate I needed to first help myself. Meaning digging deep and allowing him too fix my brokenness. Giving up the constant requests and instead pray "lord help me help myself". Yes help me fight of bad habits right now so they don't hinder my future marriage. Or "lord help me become the woman you need me to be so I can offer good council to my future husband". In order to help anyone I must surrender and first allow God to help me in areas that only belong to him. I must help myself by believing the best in me and pressing in. I must be a woman who can depend on God and be transformed by his teachings only then can I help someone do the same. So if you want to become a good helpmate help yourself in your singleness. Love yourself encourage yourself and ask God to help you reach wholeness, then you will be ready to help the person God has for you. ✨ . . . . #helpmate #wisdom #wordoflife #helpyourself #press #godlyquotes #dailyquotes #motivationalquotes #bibleverse #biblejournaling #womanofgod #allmysingleladies #godlymarriage #prayers #preparation #biblicalwomanhood #journey #healingthesoul #godlyladytalk
  • 14 3 an hour ago
  • Довгоочікувана коробочка для визначної дати від kochut_jewelry прибула) неймовірна краса ручної роботи, але про це пізніше....#анепокажу #jewelry #...
  • Довгоочікувана коробочка для визначної дати від kochut_jewelry прибула) неймовірна краса ручної роботи, але про це пізніше.... #анепокажу #jewelry #lovehim #preparation )
  • 1 1 an hour ago
  • Did you know that one of the many side effects of being dehydrated is that your body will store fat? Sometimes, the best fat burner is pushing your...
  • Did you know that one of the many side effects of being dehydrated is that your body will store fat? Sometimes, the best fat burner is pushing yourself to drink more water. Set alarms, buy a bigger bottle, whatever you need to do to get it in this week. #sbfitnessfocus #nutrition101
  • 12 1 an hour ago
  • Go, go... La bonne énergie pour apporte de la santé 🍎🍏🍊🍋🍄🍇🍆🍈🍉🍐🍑🍓
Lorsque vous passez à l'action vous développez votre confiance en vous...
  • Go, go... La bonne énergie pour apporte de la santé 🍎🍏🍊🍋🍄🍇🍆🍈🍉🍐🍑🍓 Lorsque vous passez à l'action vous développez votre confiance en vous. 💪 Quelle leader êtes - vous ? Prenez soin de vous ❤ Libérez - vous de vos addictions 😊 #coach #confiance en soi #motivation #preparation mentale #sante #hypnose #addictions #liberte
  • 1 0 an hour ago