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  • Nunca olvides porque empezaste.💥 By @badkiikii
  • Nunca olvides porque empezaste.💥 By @badkiikii
  • 8032 27 yesterday

Latest Instagram Posts

  • Sunday fun run...check. New week, new goals. Go out and achieve yours.
  • Sunday fun run...check. New week, new goals. Go out and achieve yours.
  • 6 1 2 minutes ago
  • “Go fast enough to get there, but slow enough to see.” .
The trail was calling my name. Haven’t ran on trail since March 17, so my recovery run was...
  • “Go fast enough to get there, but slow enough to see.” . The trail was calling my name. Haven’t ran on trail since March 17, so my recovery run was extra slow, but I enjoyed the view.
  • 0 1 4 minutes ago
  • Sunday Runday ~ was guud ~
*courtesy post run pics by mama* 🤩👯‍♀️ #runnershigh 🤪🌤🏁
  • Sunday Runday ~ was guud ~ *courtesy post run pics by mama* 🤩👯‍♀️ #runnershigh 🤪🌤🏁
  • 39 2 22 minutes ago
  • I’ve discovered the key to #SundayFunday happiness: Ending your #5k morning #run with a decaf iced coffee with almond milk. #RunnersHigh x10! ❄️☕️
  • I’ve discovered the key to #SundayFunday happiness: Ending your #5k morning #run with a decaf iced coffee with almond milk. #RunnersHigh x10! ❄️☕️
  • 25 3 40 minutes ago
  • Чемпионат мира закончился. Гастролирующие клубы закрылись... и мы с субботних кутежей перешли на воскресные тренировки #Wanderlust 🧘🏼‍♀️🏃🏼‍♀️ С...
  • Чемпионат мира закончился. Гастролирующие клубы закрылись... и мы с субботних кутежей перешли на воскресные тренировки #Wanderlust 🧘🏼‍♀️🏃🏼‍♀️ Сегодня ко мне присоединились мои @seredkina_k & @valeriadanilova . 🏃🏼‍♀️ 4 км по набережной Тараса Шевченко с @bistryashka & #adidasrunnersmoscow . 🧘🏼‍♀️ 1.5 часа кайфа с @ugin_yoga в @zaryad.studio . Я наконец-таки стою в бакасане, о боже !🙌🏻 🍏 Ну и конечно #вег , #зож & #пп перекус в @holybasilcafe! Просто кайф и это не все на сегодня, больше в сторис 💁🏼‍♀️🙌🏻🔥 . А как ваш день/выходные проходят ?:) #usmilysport
  • 838 11 an hour ago
  • Rainy Sunday Runday! I love running in light rain ☔️
  • Rainy Sunday Runday! I love running in light rain ☔️
  • 20 1 an hour ago
  • Finished my 43 km week with a rainy half. Loved every min of it!! Anyone else like running in the rain?🙋🏻‍♀️
  • Finished my 43 km week with a rainy half. Loved every min of it!! Anyone else like running in the rain?🙋🏻‍♀️
  • 52 2 an hour ago
  • Noch 11 Wochen bis zum @koelnmarathon! Heute hab ich mal was ganz anderes gemacht: 20 km über Stock und Stein im Wald mit tollen Freunden in der He...
  • Noch 11 Wochen bis zum @koelnmarathon! Heute hab ich mal was ganz anderes gemacht: 20 km über Stock und Stein im Wald mit tollen Freunden in der Heimat laufen. Dafür bin ich extra früh aufgestanden und habe für An- und Abreise 50 km in die Pedale getreten. Hat sich gelohnt! So kann der Urlaub beginnen. 👌
  • 32 1 an hour ago
  • NEW PB! Absolutely shocked about that. Really cured with 74seconds cut off my official time. It was way too warm to expect a PB, the heat was super...
  • NEW PB! Absolutely shocked about that. Really cured with 74seconds cut off my official time. It was way too warm to expect a PB, the heat was super tough but it was a nice view across the whole route. Feel like this is proof that a flat course is much easier [17m elevation gain over 13miles!]
  • 13 1 an hour ago
  • On busy days at work, I am so grateful for meal prep. I am stressed and want something sweet. Enters this healthy, sweet snack. This snack was a li...
  • On busy days at work, I am so grateful for meal prep. I am stressed and want something sweet. Enters this healthy, sweet snack. This snack was a lifesaver. 3/4 cup plain Greek yogurt 1 cup frozen strawberries 1 tablespoon @pb2foods 1/2 cup oatmeal #yum #feedme
  • 20 1 an hour ago
  • Beautiful day yesterday for another 10K 🏃🏾‍♀️👣👣😄 !
That runners high is real! My first race in two years after my knee injury and I finished a...
  • Beautiful day yesterday for another 10K 🏃🏾‍♀️👣👣😄 ! That runners high is real! My first race in two years after my knee injury and I finished at 1:03:47 .. less than one minute shy of my 10K PR 😁😁 I wasn’t even sure if I was ready. But I guess you can never be ready for anything, until you do it. All on my Lola’s birthday 👵🏽 RIP Lola ♥️ #10K #halfmarathontraining #veganrunner #plantstrong #IRUNthisbody #runnershigh
  • 14 0 1 hours ago
  • As I mentioned in my stories yesterday, the whole “motivation” thing is overrated. We either know why we are committed to putting in the work, or a...
  • As I mentioned in my stories yesterday, the whole “motivation” thing is overrated. We either know why we are committed to putting in the work, or are failing to make the emotional connection with focusing on why we need to make the switch. . . Lord knows I am not a runner. I’d rather stick to my weights personally. But I also know the importance of incorporating both and that I must be willing to embrace the challenge if I truly want to see & feel the best results. . . So whatever excuses you allowing to hold you back, I encourage you to focus on the why power in what makes you want to do better!? Because you deserve the very best & no excuse is worth robbing you of achieving that! . Cheers to running 3.5 miles & then having the ability to refuel with chocolate!!😋🍫 Whatever it takes, right!?😆 Ooooo, and BTW — did I forget to mention that I lost over 4 pounds & 2 inches in week one of our new 4 day a week program!?! Eekkkk!! Dang right I did!! And why are you not in there with us yet!?!🤔 It’s time to have a dang good week y’all!🤜🏼🤛🏼 #purposedrivenlife #knowyourworth #justdoyou
  • 31 1 1 hours ago