Attract what you expect, reflect what you desire, become what you respect and mirror what you admire 💙
👩🏼⚕️Daytime Look: Scrubs, stethoscope and sneakers .
🏃🏼♀️Evening Wear: @ptulaactive EVERYTHING!!!
I go from treating others all day to treating myself after work. Rumble rolling the ever living daylights out of my IT Band and quads tonight 😈
Get these two versatile looks now by getting yourself a comfy pair of scrubs and then snagging the Tracy Power Shorts in Black (M) and the Bree II Sleek Tank in White (M) by @ptulaactive THIS Friday, July 20th at 10am EST 💙
My referral code 👩🏼⚕️MEG🏃🏼♀️simply shows I’ve helped you in some way or brought you all the smiles 🙃
If you want to bruise yourself like a peach 🍑 I’m a HUGE FAN of the products by @rumbleroller 🖤 I’m a glutton for punishment and this is THE MOST INTENSE foam roller I’ve ever found! My inner demons smile with every painful roll 😈 #deathbyfoamroller -
16986 hours ago
Wenn ich morgens zur Bahn laufe, kreuzen im Sommer vermehrt Läufer meinen Weg. Verständlich, denn da ist die Luft frisch und die Temperaturen sind sehr angenehm. Um das zu erleben, müßte ich um 3.45 Uhr aufstehen. Na dann laufe ich doch lieber abends - so wie gestern. Ein paar lockere Schleifen durch den Westfalenpark. Schön war‘s.🏃🏼♀️☀️🦋🌸🐝
Ich wünsche Euch einen tollen Tag😊👋🏻✋🏻👋🏻✋🏻
some days you just need a burger and this is one of them 😍 turkey burger + pineapple + red onion with roasted red skin potatoes and a chipotle aioli! The runger is real after this morning’s run & 9+ hours of training clients, needless to say I’m ready to sit down for the first time today!!😴😴
Not saying it's been a while (it's been fucking years) but I bought these for my new job in 2015 (with the company I'm with) and NEVER got into them.
Here I am 3 years on, in them can sit in them and feeling pretty fucking awesome.
At the end of the day, it doesn't matter if your tits are smashing your face and your stomach and arse applaud your every step, you are doing it. Fuck the idiots who shout shit at or about you as you exercise in public. #nofucksgiven#TeamRH#NonScaleVictory#fatloss#running#walkingtheweightoff#DoingItForDad
Hmmmm..... last nights Priory 10K, where do I start? So far the slowest 10K run this year. Very humid and hot. But I survived!!!! Last years race marked the start of all my knee troubles, culminating in surgery 3 months ago. So actually in retrospect last nights race was a success, I managed to get round in one piece throwing that monkey off my back so to speak 👍👍 Now bring on the Trunce Monday evening!! Love this race 🤙🤙 P.S I’m sticking to my Harriers vest from now on 👍👍😎
This is what it looks like when hard work pays off.
4:43 for 1500m tonight
Three weeks ago I ran 5:10 for the mile, which was a PR by almost 11 seconds. I was told my race tonight converts to about a 5:01 or 5:02. I'm racing a mile again next week and I can't stop thinking about how close I am. Damn.
212 minutes ago
Good Morning! 🤠 Corriendo por las montañas de Atenas con la ciudad y el Acropolis de fondo. 🏃♂️🏛⚡️🌍🇬🇷