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  • Attract what you expect, reflect what you desire, become what you respect and mirror what you admire 💙
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👩🏼‍⚕️Daytime Look: Scrubs, stethoscope ...
  • Attract what you expect, reflect what you desire, become what you respect and mirror what you admire 💙 - 👩🏼‍⚕️Daytime Look: Scrubs, stethoscope and sneakers . 🏃🏼‍♀️Evening Wear: @ptulaactive EVERYTHING!!! - I go from treating others all day to treating myself after work. Rumble rolling the ever living daylights out of my IT Band and quads tonight 😈 - Get these two versatile looks now by getting yourself a comfy pair of scrubs and then snagging the Tracy Power Shorts in Black (M) and the Bree II Sleek Tank in White (M) by @ptulaactive THIS Friday, July 20th at 10am EST 💙 - My referral code 👩🏼‍⚕️MEG🏃🏼‍♀️simply shows I’ve helped you in some way or brought you all the smiles 🙃 - If you want to bruise yourself like a peach 🍑 I’m a HUGE FAN of the products by @rumbleroller 🖤 I’m a glutton for punishment and this is THE MOST INTENSE foam roller I’ve ever found! My inner demons smile with every painful roll 😈 #deathbyfoamroller - - - #ptulaactive #ptulafamily #passiontouniteandliveactive #ootd #rumbleroller #dpt #doctorofphysicaltherapy
  • 169 8 6 hours ago
  • Wenn ich morgens zur Bahn laufe, kreuzen im Sommer vermehrt Läufer meinen Weg. Verständlich, denn da ist die Luft frisch und die Temperaturen sind ...
  • Wenn ich morgens zur Bahn laufe, kreuzen im Sommer vermehrt Läufer meinen Weg. Verständlich, denn da ist die Luft frisch und die Temperaturen sind sehr angenehm. Um das zu erleben, müßte ich um 3.45 Uhr aufstehen. Na dann laufe ich doch lieber abends - so wie gestern. Ein paar lockere Schleifen durch den Westfalenpark. Schön war‘s.🏃🏼‍♀️☀️🦋🌸🐝 Ich wünsche Euch einen tollen Tag😊👋🏻✋🏻👋🏻✋🏻 #runhappy #summerinthecity #laufenmachtglücklich
  • 421 16 1 hours ago
  • When you plan to hike a mountain but then Kyle asks if you want to run up it...🤔
UM, YES!⛰🏃🏼‍♀️ Mission accomplished✔️💪🏼
  • When you plan to hike a mountain but then Kyle asks if you want to run up it...🤔 UM, YES!⛰🏃🏼‍♀️ Mission accomplished✔️💪🏼
  • 578 11 5 hours ago
  • Such a good vacation with the ones I love. Explored a new part of the world, ate lots of bread (but didn’t feel bad afterward 🧐, okay Europe) had ...
  • Such a good vacation with the ones I love. Explored a new part of the world, ate lots of bread (but didn’t feel bad afterward 🧐, okay Europe) had lots of beer, ice cream & coffee. Met cool people, got in some sightseeing, slept a lot and had great running views! Woohoo! • • • • #germany #race #triathlon #traveling #tourists #running #history #love #bestfriends
  • 253 5 yesterday
  • some days you just need a burger and this is one of them 😍 turkey burger + pineapple + red onion with roasted red skin potatoes and a chipotle aio...
  • some days you just need a burger and this is one of them 😍 turkey burger + pineapple + red onion with roasted red skin potatoes and a chipotle aioli! The runger is real after this morning’s run & 9+ hours of training clients, needless to say I’m ready to sit down for the first time today!!😴😴
  • 442 14 6 hours ago

Latest Instagram Posts

  • Not saying it's been a while (it's been fucking years) but I bought these for my new job in 2015 (with the company I'm with) and NEVER got into the...
  • Not saying it's been a while (it's been fucking years) but I bought these for my new job in 2015 (with the company I'm with) and NEVER got into them. Here I am 3 years on, in them can sit in them and feeling pretty fucking awesome. At the end of the day, it doesn't matter if your tits are smashing your face and your stomach and arse applaud your every step, you are doing it. Fuck the idiots who shout shit at or about you as you exercise in public. #nofucksgiven #TeamRH #NonScaleVictory #fatloss #running #walkingtheweightoff #DoingItForDad
  • 0 0 just now
  • Friendships that sprouted so spontaneously and naturally; and now they are like family. I love my crew ❤️ #running #friendships #altitude
  • Friendships that sprouted so spontaneously and naturally; and now they are like family. I love my crew ❤️ #running #friendships #altitude
  • 2 0 a minute ago
  • Hmmmm..... last nights Priory 10K, where do I start? So far the slowest 10K run this year. Very humid and hot. But I survived!!!! Last years race m...
  • Hmmmm..... last nights Priory 10K, where do I start? So far the slowest 10K run this year. Very humid and hot. But I survived!!!! Last years race marked the start of all my knee troubles, culminating in surgery 3 months ago. So actually in retrospect last nights race was a success, I managed to get round in one piece throwing that monkey off my back so to speak 👍👍 Now bring on the Trunce Monday evening!! Love this race 🤙🤙 P.S I’m sticking to my Harriers vest from now on 👍👍😎
  • 4 1 a minute ago
  • / in the midst of the highest weather, he kept running vigorously /
  • / in the midst of the highest weather, he kept running vigorously /
  • 4 1 a minute ago
  • This is what it looks like when hard work pays off.
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4:43 for 1500m tonight
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Three weeks ago I ran 5:10 for the mile, which was a PR by almos...
  • This is what it looks like when hard work pays off. --- 4:43 for 1500m tonight --- Three weeks ago I ran 5:10 for the mile, which was a PR by almost 11 seconds. I was told my race tonight converts to about a 5:01 or 5:02. I'm racing a mile again next week and I can't stop thinking about how close I am. Damn.
  • 2 1 2 minutes ago
  • Good Morning! 🤠 Corriendo por las montañas de Atenas con la ciudad y el Acropolis de fondo. 🏃‍♂️🏛⚡️🌍🇬🇷
  • Good Morning! 🤠 Corriendo por las montañas de Atenas con la ciudad y el Acropolis de fondo. 🏃‍♂️🏛⚡️🌍🇬🇷
  • 6 2 3 minutes ago
  • #Repost @totoolike
• • • • •
토토의 #런트립 2. #영월 🌏
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더 좋은 조건으로 더 많은 즐거움 드리기 위해 조금 늦었어요!
이해해 주실꺼죠?💙
.
양재역까지만 조심히 오시면 토토가
“입혀주고, 놀아주고, 인생샷 찍어주고,
운동하고, ...
  • #Repost @totoolike • • • • • 토토의 #런트립 2. #영월 🌏 . 더 좋은 조건으로 더 많은 즐거움 드리기 위해 조금 늦었어요! 이해해 주실꺼죠?💙 . 양재역까지만 조심히 오시면 토토가 “입혀주고, 놀아주고, 인생샷 찍어주고, 운동하고, 여행하고, 러닝팁 주고, 먹여주고, 이번에는 재워주기까지..🤭” . 일은 토토가 알아서 다 할게요! 그냥 와서 (무료로!) 하고싶은거 다~~해요! . ▪️모집 : -7/22(일) ▪️발표 : 7/24(화) ▪️일정 : 8/3(금)-4(토), 1박2일 ▪️신청 방법 : @x__crew 홈페이지 참조 🔹🔹 . 👉🏻 전일정 교통/숙박/식사 1회 제공 👉🏻 #영월뗏목축제 프로그램 참여 혜택 👉🏻 #피지워터 와 토토의 완주메달 제공 👉🏻 #마운티아 솔티 티셔츠 전원 제공 👉🏻 런트립이라 쓰고 혜자 #토토런 이라 부른다. #셀피 #diet #fitness #health #healthy #workout #view
  • 15 2 12 minutes ago