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  • Happy Thursday ☀️
I went to the Romans class at F45 this morning and I’m not going to lie I was feeling a bit shitty. I have been struggling with s...
  • Happy Thursday ☀️ I went to the Romans class at F45 this morning and I’m not going to lie I was feeling a bit shitty. I have been struggling with some knee pain recently and I felt like I couldn’t put my 100% into every station. I had to listen to my body and make sure I was focusing on my form, balance and engaging my (non existent) core! The positive side? I turned up and did the workout 💪🏻
  • 80 10 7:06 AM Sep 20, 2018
  • Exercise clip alert 💥💪🏽💥 Sometimes I show you guys a fun combo you can do...sometimes bloopers happen which allow me to share what NOT to do 😂...
  • Exercise clip alert 💥💪🏽💥 Sometimes I show you guys a fun combo you can do...sometimes bloopers happen which allow me to share what NOT to do 😂 Watch the full clip to see why adding a jump squat in on this combo wasn’t my brightest idea 😂🙈🤷🏽‍♀️ #blooper Blooper bit aside, this is still a solid combo and one of my favorites that can be done anywhere, no gym required so it’s perfect to rotate in at home, a park workout, travel workout and more! 💪🏽 I like to go for 15-20 reps a set, 3-4 sets 💦 #funwithfitness #workoutanywhere #fittravel #exerciseoftheday #houstonfitness
  • 340 14 1:04 AM Aug 25, 2018

Latest Instagram Posts

  • Shop this look INSTORE now! All new Running Bare hitting our shop shop floor right in time for our BIRTHDAY SALE 🎂 🎉 20% off STOREWIDE all weeken...
  • Shop this look INSTORE now! All new Running Bare hitting our shop shop floor right in time for our BIRTHDAY SALE 🎂 🎉 20% off STOREWIDE all weekend so don’t forget to drop by!! |ZIPPAY available instore | #runningbare #sportspowerzg #sale #weekend
  • 1 0 a minute ago
  • In one month, I would have called @thepoleroom my second home for 3 years!
I work alongside the most phenomenal humans and in all the learnings I’v...
  • In one month, I would have called @thepoleroom my second home for 3 years! I work alongside the most phenomenal humans and in all the learnings I’ve taken on, this place (and community) continues to nurture and support my growth while I take on opportunities for more #selfcare 💟💟💟
  • 92 7 yesterday
  • Two words: Print Perfect 🙌🏻 Get into your next sweat sesh in the Running Bare Fight Club Tight and Scope It Out Crop in Ramona 🙌🏻 Tap to shop #...
  • Two words: Print Perfect 🙌🏻 Get into your next sweat sesh in the Running Bare Fight Club Tight and Scope It Out Crop in Ramona 🙌🏻 Tap to shop #stylerunner #stylesquad | @runningbare83
  • 425 5 yesterday
  • Our favourite print from Running Bare! 🙌🏻
Shop the new Langley Set the Standard Tights online now at fitup.com.au 
Free local delivery until our ...
  • Our favourite print from Running Bare! 🙌🏻 Shop the new Langley Set the Standard Tights online now at fitup.com.au Free local delivery until our store reopens on 1 November! 🚗
  • 118 5 yesterday
  • TYGA FULL ROUTINE 🤪🍑
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When you push through 💪🏽😅
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Tuesday I was exhausted but I still filmed a full TYGA routine as promised ...
  • TYGA FULL ROUTINE 🤪🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you push through 💪🏽😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tuesday I was exhausted but I still filmed a full TYGA routine as promised 🤗💓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve added this and the KONGA from Monday in our highlights 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I missed yesterday because I was in quite a bit of pain but luckily woke up a whole lot better 😃 #stretchingismagical ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even though I have to keep jumping to the absolute minimum over the next few weeks, planking, holding boat poses and other core strengthening exercises have been super helpful in my recovery 😀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll be shooting JAGUA 😌 tonight & BURN JAGUA Tomorrow 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gotta love your squad cheering you on/ telling you off for jumping 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So blessed to have such an amazing team 💕💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friday morning MamacitaS 9:30am KONGA BURN! Jus Dance Studio 1984 Albany Hwy MADDINGTON ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 Class Pass $90 5 Class Pass $50 $15 per person casual Eftpos Available ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Loving my #runningbare 🐻💓! Happy Thursday 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💋T ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎶 #picky @joeymontanaoficial @akon @mohombimusic
  • 29 3 yesterday
  • ⭐️ Strive not to be a success .. but rather to be of value ⭐️ Here at Her Health and Fitness we are always looking at new ways to improve and grow ...
  • ⭐️ Strive not to be a success .. but rather to be of value ⭐️ Here at Her Health and Fitness we are always looking at new ways to improve and grow . Our Goal is to follow our passions and thanks to our amazing staff and members nothing is impossible 💕💥🌸 #goals #herhealthandfitness #family #love #runningbare #heractivewear
  • 62 2 yesterday
  • Stretch sessions count as workouts when on holiday yeah?
  • Stretch sessions count as workouts when on holiday yeah?
  • 190 17 2 days ago