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runningworld - 75.9k posts

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  • Subindo uma lomba por aí 🏃🏼‍♂️🔥
  • Subindo uma lomba por aí 🏃🏼‍♂️🔥
  • 3348 25 3 days ago
  • Anyone had run in New Balance? 📸 @studio_braun | #vaporFLYWW

P.S.
Don’t miss your chance to win a pair of #vaporFLY 4%. It’s for a good cause. Li...
  • Anyone had run in New Balance? 📸 @studio_braun | #vaporFLYWW P.S. Don’t miss your chance to win a pair of #vaporFLY 4%. It’s for a good cause. Link in Bio 👌
  • 1424 21 3 days ago

Latest Instagram Posts

  • by . Come fly with me 🐦 my runningterritory in these days is the city 👟
📷 by: @runningterritory
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Would you like to buy RUNNING T-Shir...
  • by . Come fly with me 🐦 my runningterritory in these days is the city 👟 📷 by: @runningterritory ➖➖➖➖➖➖➖➖➖➖➖ Would you like to buy RUNNING T-Shirts, Hoodie or Mugs? Grab yours by clicking the link in my profile Bio 💘💞
  • 52 1 an hour ago
  • It's RACE WEEK! 🎉🎉🎉
Floating 200s on the Track this Morning - 1M Up at 8:51 - 12x200 6:20-6:53 with 200 Recovery 8:30-8:40 - 1M Down at 8:42, 5 ...
  • It's RACE WEEK! 🎉🎉🎉 Floating 200s on the Track this Morning - 1M Up at 8:51 - 12x200 6:20-6:53 with 200 Recovery 8:30-8:40 - 1M Down at 8:42, 5 Miles Total at 8:29. Thanks to: @runningwithstrength ➖➖➖➖➖➖➖➖➖➖➖ Do you want to wear RUNNING T-Shirts, Hoodie or Mugs? Grab yours by clicking the store in my profile Bio 💗💞
  • 112 1 4 hours ago
  • Como estou no meio de uma viagem sai para correr sem pretensões. Para mim está bem quente e eu estou me sentindo muito pesada. 😅😅 _
Fiz os 4 kms ...
  • Como estou no meio de uma viagem sai para correr sem pretensões. Para mim está bem quente e eu estou me sentindo muito pesada. 😅😅 _ Fiz os 4 kms de ida da orla e estava retornando na faixa compartilhada com os ciclistas. Em dado momento, um casal de ciclistas ocupou a faixa que ia e vinha. Isso gerou confusão e chamei a atenção deles pedindo cuidado. _ Nisto a moça deve ter se incomodado e passou a me "perseguir" passando por mim e usando o sino para chamar a atenção. E continuou a ocupar as duas faixas batendo em outras pessoas. _ Fiquei incomodada, lógico. Acabei por sentar o pé...quando vi fiz a segunda parte pra menos de 4:20 de ritmo. Talvez eu tenha interpretado mal ou seja exigente demais...mas numa via compartilhada bom senso é o que rege. E perseguir uma pessoa na bike é fácil.. .já correr junto... Enfim...tá feito! 👐👐👐
  • 242 2 6 hours ago
  • The only thing we have control over is effort and attitude. .
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Next time you are toeing the starting line of a race, remember this mantra.
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  • The only thing we have control over is effort and attitude. . . . Next time you are toeing the starting line of a race, remember this mantra. . . Do your best and have a positive attitude 🌈
  • 117 5 9 hours ago
  • From yoga to high intensity training, the Printed High Rise Transform Crop 2.0 features a high-rise contour waistband that moves with you and suppo...
  • From yoga to high intensity training, the Printed High Rise Transform Crop 2.0 features a high-rise contour waistband that moves with you and supports your core. ✨| #newbalancevancouver #workoutwednesday
  • 167 2 10 hours ago
  • Run 4 miles + bike 22
Now it's Friday Funday! & I have a much needed rest day tomorrow!
🍩🍩🍩🙆
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. 📷 by: @jenna.runs
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Do you want t...
  • Run 4 miles + bike 22 Now it's Friday Funday! & I have a much needed rest day tomorrow! 🍩🍩🍩🙆 . . . 📷 by: @jenna.runs ➖➖➖➖➖➖➖➖➖➖➖ Do you want to get RUNNING T-Shirts, Hoodie or Mugs? Grab yours by clicking the store in my profile Bio 👏💓
  • 102 1 11 hours ago
  • "Feel the fear, and do it anyway"
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📸 Descenso del barranco " El Monstruo y la Doncella", Millares. .
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  • "Feel the fear, and do it anyway" _____________________________________________ 📸 Descenso del barranco " El Monstruo y la Doncella", Millares. . Alohaaaa💚⛰ . Hace unos días hice barranquismo en el nacimiento del río Millares, lo llaman el Monstruo de Millares porque la ruta acaba en un rappel de 60 metros. A los que os gustan este tipo de deporte, os lo recomiendo 100%. La ruta tiene unas 4 o 5 bajadas que hay que rappelar, un tobogán natural de 4 metros y la bajada final, que por cierto yo no hice 🙆‍♀️. . Iba con tres personas más y ninguno había hecho la ruta antes. Al llegar al final no se veía la cascada, tenías que empezar a bajar a ciegas y la cuerda era de 65 metros. Al no estar seguros de la altura de la cascada y al no verse el final, no sabíamos si la cuerda llegaría o no hasta abajo. Así que mi cuerpo me dijo: "Mimiiiiii date la vuelta pero yaaaaa, hoy no es un buen día para morir". El problema era que la ruta tenía un punto de fuga que yo ya había pasado al hacer la anterior bajada y para volver me las vi canutas, tanto que llevo las piernas tan arañadas que mi femeneidad se ha ido al garete🙆‍♀️. . Cuando conseguí llegar al punto de fuga, cogí una senda que se llama la Senda de Sansón y bajé por una pedrera hasta la base de la cascada y desde allí pude guiar a los otros compis para que bajaran. La cascada es increíblemente preciosa y se lo pasaron pipa😍 . El motivo por el que hago las cosas es principalmente por diversión, y en ocasiones, es normal tener respeto, un miedo que te pone en alerta pero que no evita que dejes de disfrutar. En el momento en el que dejo de pasármelo bien, yo sin ninguna vergüenza digo adiós y cojo y me voy, y ya podéis intentar convencerme de lo contrario, que mi cuerpo, mi mente y yo ya hemos tomado una decisión😌. . Probablemente sea la más caguica del condado de Wisconsin, pero eso SÍ, a cabezona no me gana nadie y espero dentro de no mucho tachar de la lista esa cascada, a la que llaman La Doncella porque está cubierta de un manto verde que simula la falda de una mujer 😌💚⛰ #buenasnoches
  • 1215 55 11 hours ago
  • No es una media maratón normal, es una experiencia única. Es la primera carrera de @runrocknroll 🎸 que viene a Colombia, y Medellín tiene el honor...
  • No es una media maratón normal, es una experiencia única. Es la primera carrera de @runrocknroll 🎸 que viene a Colombia, y Medellín tiene el honor de haber sido escogida como la ciudad pionera. ¡La música nos hace vibrar y no se nos ocurre una mejor manera de celebrar que corriendo! #runrocknroll This isn’t just a normal half marathon, it is a unique experience. It is the first race of @runrocknroll 🎸 that is taking place in Colombia, and Medellin has the honor of being the host city for this event. The music will animate us and there is not better way to celebrate than by running! #runrocknroll
  • 48 8 12 hours ago
  • I did get out for a running this morning (really jog/walk). Didn’t plan on bringing my little love but that’s what happens when you’re a mom. I won...
  • I did get out for a running this morning (really jog/walk). Didn’t plan on bringing my little love but that’s what happens when you’re a mom. I won’t complain anytime my love wants to come with me❤️. My goal was to get a couple of runs in before my upcoming registered run. I have a runDisney virtual run to complete by the end of this month. This will be my first virtual run. I’m excited to finish and get my Disney finisher medal 🏅.
  • 27 3 12 hours ago
  • Recovery Week Long Bike before we head into heavy Ironman Training!!!.
🚴🏼‍♀️ 41.25M 16.5 MPH (2:30)
🏃🏼‍♀️2.2M 9:06 Min/mi (0:20) 📷 by: @runnin...
  • Recovery Week Long Bike before we head into heavy Ironman Training!!!. 🚴🏼‍♀️ 41.25M 16.5 MPH (2:30) 🏃🏼‍♀️2.2M 9:06 Min/mi (0:20) 📷 by: @runningwithstrength ➖➖➖➖➖➖➖➖➖➖➖ Do you want to get RUNNING T-Shirts, Hoodie or Mugs? Grab yours by clicking the shop in my profile Bio 💘😁
  • 194 1 13 hours ago