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  • Last race of the year ✅ 1.24.49. 
Felt like a mini London today with the heat, support and steel bands along the route. Love this race but found it...
  • Last race of the year ✅ 1.24.49. Felt like a mini London today with the heat, support and steel bands along the route. Love this race but found it tough had to dig deep.Tried so hard to keep up with the 1.20 pacers so close !! Next year 😀 Well done to everyone today can’t wait to catch up on the results xx #greatsouthrun #greatsouthrun2018 #10miles #runhappy
  • 1381 101 8 hours ago
  • The real purpose of running isn't to win a race, it's to test the limits of the human heart. - Bill Bowerman // Ready for @cbusmarathon 🤗
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Runnin...
  • The real purpose of running isn't to win a race, it's to test the limits of the human heart. - Bill Bowerman // Ready for @cbusmarathon 🤗 . Running is the only thing that has broken me more than swimming but my heart was always with it. I always wanted more. Tomorrow I lace up for my second 13.1! ✨ This is only the beginning but it’s a beginning 7 years in the making!! . Congratulations to everyone who worked their 🍑 off all summer. Enjoy the moment and the energy of one of the best races!! 🖤
  • 193 25 yesterday
  • I wasn’t going to be in town for this race but my weekend plans changed so I signed up for it this Wednesday with no training and I did a solid tim...
  • I wasn’t going to be in town for this race but my weekend plans changed so I signed up for it this Wednesday with no training and I did a solid time! Not my PB but a 1:44.30 finish. 🤘🏻
  • 160 13 4 hours ago

Latest Instagram Posts

  • The comeback is always stronger than the setback // I’m still trying to put into words what happened this morning!! 😳 It wasn’t the perfect race b...
  • The comeback is always stronger than the setback // I’m still trying to put into words what happened this morning!! 😳 It wasn’t the perfect race by any means but more on that later this week! . Today, I’m going to soak in the tears of joy I held back hard from the start, mile 12 on High Street [when I realized my secret goal I had in 2011 was finally going to happen 🤫], and the finish! I have so much admiration for myself, my fellow runners in this community, and this day! . @cbusmarathon - you guys know how to put on a race!! 🙌🏻 Thank you to the volunteers, the entertainers, the friends & family who traveled to stand in freezing temps for hours, and to the children champions who gave us such an inspiring purpose for our run today! 🖤 . A 17 min PR and I can finally say I got my goal! 🌟 1:45:36 🌟
  • 10 3 10 minutes ago
  • Who did it better, me or my wife? 🤣

#throwback
  • Who did it better, me or my wife? 🤣 #throwback
  • 9 2 19 minutes ago
  • Go big or go home. Because it's true. What do you have to lose? Leave 💜 in comment if you love our page.
  • Go big or go home. Because it's true. What do you have to lose? Leave 💜 in comment if you love our page.
  • 36 3 26 minutes ago
  • | Ogni volta che corro comunque penso a quanto sia incredibile il nostro corpo: più noi pensiamo di non farcela più lui è capace di tirare fuori en...
  • | Ogni volta che corro comunque penso a quanto sia incredibile il nostro corpo: più noi pensiamo di non farcela più lui è capace di tirare fuori energie che neanche ci immaginavamo di avere. Correre per me è imparare a controllare la mente. Lo ripeterò all’infinito: “Se la mente ce la fa, il corpo segue sempre.” IL CORPO SEGUE SEMPRE. Vorrei poter incoraggiare così tutte le persone che lottano contro il cancro, dandogli speranza con questa frase, mi piacerebbe potervi garantire al 100% che il vostro corpo vi seguirà sempre. Siate forti, non mollate mai. Oggi abbiamo corso tutti insieme anche per quelle persone alle quali purtroppo il loro corpo a un certo punto ha detto no. Insieme per #runcancervalencia 🎀💕 ~ 5.7 km, 27.27 min, 4.46/km. #runrunrun #valenciacontraelcancer2018 #tuluchaesmilucha
  • 11 0 an hour ago
  • Pues esta semana un 0 en kms, no es realmente así pero es el sentimiento. 😭

Las molestias de la semana pasada en la rodilla fueron a mas, a mucho...
  • Pues esta semana un 0 en kms, no es realmente así pero es el sentimiento. 😭 Las molestias de la semana pasada en la rodilla fueron a mas, a mucho mas, la rodilla se inflamo demasiado y toco pasar por el fisio, traumatólogo y tener que parar, algo dijo Basta. 🛑 Tratamiento conservador, cero kms, cero impactos, antiinflamatorios y mucho gym.🏋️‍♂️ 7 dias después las molestias al correr han desaparecido (hoy 7 kms de test), la inflamación también y ahora viene la duda. El próximo domingo es la media maratón de valencia, obviamente no puedo salir a competirla como me hubiera gustado, ¿pero la corro?🤷‍♂️ - - El año pasado la corrí con molestias y finalmente me tiré cuatro meses lesionado por no parar cuando debía, no se si una semana es suficiente para recuperar la lesión y no quiero poner en peligro la maratón de valencia de principios de diciembre.🙇‍♂️ - - Mis ganas y mi falta de competición dicen que SI, mi cabeza dice no arriesgues y dice que NO. Otra opción es correrla sin competirla, a disfrutar, pero no he sabido hacerlo nunca. Habrá que consultarlo con la almohada (también escuchare a fisio y al entrenador). 🐜🐜🐜
  • 1 1 an hour ago
  • And that’s a wrap on @runcrs #stwm2018 it was amazing to see so many friends crush it out there today!
  • And that’s a wrap on @runcrs #stwm2018 it was amazing to see so many friends crush it out there today!
  • 58 3 an hour ago
  • Red Bull 400 was INSANE!! Usually I just run my mouth, but @benkealy @christiannerisman @markuskeller666 and I ran with the bulls 🏃🏼‍♂️🏃🏻‍♂️🏃?...
  • Red Bull 400 was INSANE!! Usually I just run my mouth, but @benkealy @christiannerisman @markuskeller666 and I ran with the bulls 🏃🏼‍♂️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️💨 Thank you @redbull for another amazing adventure!!!
  • 127 13 an hour ago
  • Самая большая награда за тяжёлый труд - это не то, что человек за него получает, а то, кем он становится в процессе этой работы 🤞🏽 Мой первый пол...
  • Самая большая награда за тяжёлый труд - это не то, что человек за него получает, а то, кем он становится в процессе этой работы 🤞🏽 Мой первый полумарафон... и точно не последний. Я очень горжусь собой, даже несмотря на не перфектный результат.. 21 км за 126 минут.. 💪🏼😅 #sportfrei #piepenbrockmarathon
  • 73 9 8 hours ago
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  • 42 2 5 days ago
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  • 67 1 8:03 PM Aug 26, 2018