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selfimage - 138.3k posts

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  • A year and a half of progress. Recovery is not something that comes easy, but once you’re out of that mindset and you look back, you’ll realize how...
  • A year and a half of progress. Recovery is not something that comes easy, but once you’re out of that mindset and you look back, you’ll realize how far you’ve come and how sick you once were. You learn so much about yourself and your body. If you’re struggling please dm me!!
  • 240 9 6 days ago
  • This song represents how most women, including the younger version of myself, feel about their self-image. They just want to be perfect based what ...
  • This song represents how most women, including the younger version of myself, feel about their self-image. They just want to be perfect based what society defines as beauty. There are plenty of beautiful women who do not fit the projected form of beauty that we have been taught to idolize from society. Still, women constantly attempt to change the way their bodies are meant to be, in order to look like the edited models and airbrushed actresses we see in our favorite magazines, movie, and cover books. For example, when I was 12 years old, while my mom went on vacation, I decided to go on a severe diet by not eating anything for one week. I only drank plenty of water or tea, and ate only fruit to curb my hunger. The result was what I wanted: I got slimmer and lost weight. However, I was not healthy. I just wanted to be skinny like the models from magazines, but I was already skinny. So instead of judging and comparing, we should ask ourselves what already makes us feel beautiful. Always embrace what makes you feel beautiful and do it for yourself, not for others * * * * * * #selfimage #stopcomparingothers #youarebeautiful #weight #confidence #pse #americansignlanguage #asl #perfectiondoesntexist #beauty #beyourself #deaf #hardofhearing #diet #society #aslincorporated
  • 195 43 6:43 PM Sep 18, 2018
  • Start exercising for the RIGHT reasons!
.
I don’t want you guys to use exercise as a way to punish yourselves 🙇🏻‍♂️
.
I also don’t want you guys ...
  • Start exercising for the RIGHT reasons! . I don’t want you guys to use exercise as a way to punish yourselves 🙇🏻‍♂️ . I also don’t want you guys to start just because “you aren’t happy with how you see yourselves” 🤦🏻‍♂️ . Or perhaps you think you’ll be satisfied when you finally achieve how you wanted to look (which you very well may be to a certain extent!) . But when it comes down to it… . To find happiness and to find satisfaction in all of it, is to LOVE who you are! 👤♥️ . Not later today, tomorrow, next week, next month… RIGHT NOW! Live in the moment! . It’s important to know that it doesn’t matter if you have the perfect body or not.. If you don’t love who you are inside, you will never find that true happiness you desire 🙏🏻
  • 79 45 5 hours ago
  • I get suuuper self conscious about my skin tbh but I feel like if I get skinny I’ll be confident enough that some of that goes away??
.
Been eating...
  • I get suuuper self conscious about my skin tbh but I feel like if I get skinny I’ll be confident enough that some of that goes away?? . Been eating a lot less but drinking more this weekend if I’m honest. Working on both, but my net calories have stayed under 1250 for the last few days . I’m in that odd space in life where some of my friends are married, some are in grad school, some are worse than they were in hs but really we’re all just all over the place. Discovering where I fall on that spectrum. If it is a spectrum.
  • 11 2 yesterday

Latest Instagram Posts

  • When you finally fit into a pair of size 4 jeans 😭😭😭😭😭😭😭😭 I haven't got in a size 4 since before I met my husband almost 10 years ago. 😭
  • When you finally fit into a pair of size 4 jeans 😭😭😭😭😭😭😭😭 I haven't got in a size 4 since before I met my husband almost 10 years ago. 😭
  • 9 5 19 minutes ago
  • This is something I’ve been trying to live by every day. It’s so hard not to compare ourselves to others when we see the “perfect” beach bods, the ...
  • This is something I’ve been trying to live by every day. It’s so hard not to compare ourselves to others when we see the “perfect” beach bods, the clear skin and toned abs. But what we don’t think about is how precious life really is. Who cares if we have a few extra pounds and not the greatest skin? Those are things we are able to work on. So I challenge you to be the best version of yourself the rest of the week, no comparing. Come Sunday night, reflect on how magical it feels to be confident in your own skin. Don’t sweat the small stuff! ❤️ • • • #love #selflove #stopcomparing #yourebeautiful #confidence #girltalk #selfimage #positivevibes #smile #behappy #selftalk #loveyourself #beauty #peace #wellness
  • 12 0 35 minutes ago
  • summer ain’t over yet 🌞| MAUI One Piece available on www.bodiposi.net
  • summer ain’t over yet 🌞| MAUI One Piece available on www.bodiposi.net
  • 8 1 2 hours ago
  • One of the things we are focusing on in our #TransformYOU Challenge is mindset and body image.

I believe that any issue we have with our bodies co...
  • One of the things we are focusing on in our #TransformYOU Challenge is mindset and body image. I believe that any issue we have with our bodies comes from the mind. And it's an all-day thing. And it goes something like this... We start our mornings off looking in the mirror and finding all of our flaws. #selfimage Then as we head to work, our minds are consumed with all the things we did wrong the day before. Whether it be health related, work related, relationship related or whatever. #weareflawed Throughout our day, we see other women who we are constantly comparing ourselves to. "Why can't I look like that?" "I wish I had her legs" "I wish I could eat like that and look like that", etc. #mybodysucks Then maybe we go to workout and on our way, we are telling ourselves things such as, "I'm so tired, I should just skip" "I don't know why I work out, it doesn't make a difference" "I hate working out!". #negativespace As our day ends, and it's time to eat and we are hungry, tired, stressed and in a full-on negative mood because of all the negative thoughts that went through our head all day, that we CHOOSE to eat crap food. #notworthy Then we don't get good sleep because of the bad food choices and we wake up the next morning feeling FAT! AND the cycle begins all over again. #truth So I feel it's time to change all of this! WHAT if, you did the complete opposite of all those things? What if you woke up and said, "I am beautiful and I love my body!" #selflove It might feel weird for a while, but eventually, it would change the way your entire day unfolds. Changing the way you speak to yourself and the way you feel about yourself might be easy, but it is doable and I guarantee you will feel like an entirely different person. Try it and see for yourself. ❤️
  • 9 1 3 hours ago
  • Sneak peek at my latest creation which will be listed soon. This lovely little sterling silver turtle charm is attached to Pink Rhodonite 😊

The t...
  • Sneak peek at my latest creation which will be listed soon. This lovely little sterling silver turtle charm is attached to Pink Rhodonite 😊 The turtle symbolises good luck, endurance and long life. If you know somebody that carries on no matter what is thrown at them, this would make a lovely gift 🦋🌈💕🌸
  • 11 1 3 hours ago
  • What defines you? When the chips are down, how can you be certain that you even matter? Our identity is central to what motivates our behavior. 
Li...
  • What defines you? When the chips are down, how can you be certain that you even matter? Our identity is central to what motivates our behavior. Listen to this week's episode as Matt and Brandy discuss how we determine who we are and what our value is in the world. #linkinbio There's also a (funny?) conversation about a road trip pit stop in Wallace, Idaho. Hey...in a world so full of gloom, you gotta laugh when you can!
  • 10 1 3 hours ago
  • Sometimes our lives seem to look so perfect on the surface. We have all of the things, the car, the house, the clothes, the perfect career or busin...
  • Sometimes our lives seem to look so perfect on the surface. We have all of the things, the car, the house, the clothes, the perfect career or business..We think we should be completely fulfilled, and that this should be everything we could have ever dreamed of! But sometimes we reach that goal or dream and we realize something isn't right. Something is missing..Sometimes your dream ends up being the exact opposite. I believe our hearts speak to us and we need to listen. When we don't listen sometimes symptoms of the unhappy heart take over; like depression, anxiety, anger, exhaustion, etc. Then these symptoms begin to take their place where there is that void that is needing to be filled in our lives. For me right now I'm learning the art of letting go..so I can fulfill what my heart has been telling me I needed all along. Im taking a step back so I can see things more clearly, re-energize & re-fill up my cup so that its running over so much that I can pay it forward to others who need a hand on this crazy journey we call life! Im so thrilled now to be moving forward by giving my heart and mind the ease of knowing that I'm now getting the much needed support by some really amazing female leaders & business owners in my arena who really know how to lead and pour into others. We are not meant to go through this life alone we are real people and we all need each other! We are made to be in community, giving & receiving love, support, and encouragement. So many times we think we have to figure it all out and be perfect and have it perfectly figured out to be a great success! But thats a lie. No one has everything 100% figured out. Im proud to let go, Im proud I can be tough enough to allow myself to be human and make mistakes. Mistakes are a catalyst to growth and self development. Goodbyes aren't always bad, they are an opportunity to say hello to something even greater! “Great things in business are never done by one person,They are done by a team of people”* "Being the richest man in the cemetery doesn’t matter to me. Going to bed at night saying we’ve done something wonderful, that’s what matters to me” Steve Jobs
  • 20 2 3 hours ago
  • Guess what?

No one cares.

This is a good thing.

Whatever you feel self-conscious about, no one is paying attention - we are all wrapped up in ou...
  • Guess what? No one cares. This is a good thing. Whatever you feel self-conscious about, no one is paying attention - we are all wrapped up in our own mind stuff. This realisation kept coming to me over the past week, when friends would share anxieties with me and in the moment this statement would just bubble up out of me “no one cares”. Here’s an example. I was out at a club night with a group of friends dancing to techno in a warehouse. A drink got spilled on the floor. My lovely friend wasn’t sure if she had tipped it off the bar or if someone else had. As someone came to mop it up she asked me anxiously “I don’t know if I did it or not - was it me?” I just looked down, looked around, looked back at her and it came to me. “No one cares”. A drink got spilled, so what? Everyone carried on with what they were doing. It didn’t matter in the grand scheme of things. The same night, another friend anxiously confided in me “I feel really awkward here” and again I looked around, looked at him and said: “Guess what? No one cares. No one is paying attention to what’s going on with you as they’re all just in their own bubbles” This is quite often so true. I can’t be bothered to worry about how I appear or waste energy on being self-conscious all the time. Next time you are worrying about something related to how others perceive you, try this out with a smile: “No one cares” With my love, L💜 Ps here’s me having fun with some lake weed after frolicking in Lake Ontario. I let my inner child play freely without caring how I looked. #loreleismusings . . . #confidence #anxiety #selfimage #innerchild #carefree #play #fun #givelessfucks #itdoesntmatter #noonecares #fuckit #lakeontario #toronto #canada #musings #peace #happiness #doyou
  • 34 4 3 hours ago
  • No strange ingredient names on our packaging! The ingredients used in @depuff are absolutely 100% vegan, plant-based, and straight from nature. Eve...
  • No strange ingredient names on our packaging! The ingredients used in @depuff are absolutely 100% vegan, plant-based, and straight from nature. Even the capsules are vegan!
  • 11 1 3 hours ago
  • No Live call, Listen Now - Confidence is something you create in yourself by believing in you
857.957.1625 - www.bit.ly/power092418
  • No Live call, Listen Now - Confidence is something you create in yourself by believing in you 857.957.1625 - www.bit.ly/power092418
  • 7 2 4 hours ago
  • To Get these messages every morning at 9am EST for free - 
Text: BBD TO: 411247
  • To Get these messages every morning at 9am EST for free - Text: BBD TO: 411247
  • 13 1 4 hours ago
  • Really wanting to use this account to build myself up and maybe one day brand myself. I hope to get a personal trainer degree eventually and sell o...
  • Really wanting to use this account to build myself up and maybe one day brand myself. I hope to get a personal trainer degree eventually and sell online guides and promote fitness wear and stuff!!
  • 156 4 4 hours ago
  • My favourite photo of myself from this year. No particular reason apart from that I see myself as beautiful in it, and remember feeling beautiful o...
  • My favourite photo of myself from this year. No particular reason apart from that I see myself as beautiful in it, and remember feeling beautiful on that day! Was a great reminder on how important it is to think about how we view ourselves, and keep treating ourselves the same way we would treat our best friend. #thegoodfeeling #selfimage #beauty #Manhattan #NewYork
  • 29 3 4 hours ago
  • "There are wounds that ever show on the body, that are deeper and more hurtful than anything that bleeds."
— Laurell K. Hamilton
  • "There are wounds that ever show on the body, that are deeper and more hurtful than anything that bleeds." — Laurell K. Hamilton
  • 81 8 5 hours ago
  • Start exercising for the RIGHT reasons!
.
I don’t want you guys to use exercise as a way to punish yourselves 🙇🏻‍♂️
.
I also don’t want you guys ...
  • Start exercising for the RIGHT reasons! . I don’t want you guys to use exercise as a way to punish yourselves 🙇🏻‍♂️ . I also don’t want you guys to start just because “you aren’t happy with how you see yourselves” 🤦🏻‍♂️ . Or perhaps you think you’ll be satisfied when you finally achieve how you wanted to look (which you very well may be to a certain extent!) . But when it comes down to it… . To find happiness and to find satisfaction in all of it, is to LOVE who you are! 👤♥️ . Not later today, tomorrow, next week, next month… RIGHT NOW! Live in the moment! . It’s important to know that it doesn’t matter if you have the perfect body or not.. If you don’t love who you are inside, you will never find that true happiness you desire 🙏🏻
  • 79 45 5 hours ago
  • Does your tribe gas you up? Are you friends flowing with positivity? Check your crew because they are a reflection of YOU!
  • Does your tribe gas you up? Are you friends flowing with positivity? Check your crew because they are a reflection of YOU!
  • 14 2 5 hours ago
  • Buy a 4 week training package and get 1 week free 💪🏽💪🏽 DM or email for pricing, looking for 4 new clients who are ready and dedicated to their ...
  • Buy a 4 week training package and get 1 week free 💪🏽💪🏽 DM or email for pricing, looking for 4 new clients who are ready and dedicated to their goals 💯
  • 162 8 5 hours ago
  • That every challenge in our life, has its purpose. It is not given to make people suffer but for us to learn. For us to realize that every one of u...
  • That every challenge in our life, has its purpose. It is not given to make people suffer but for us to learn. For us to realize that every one of us is different. We have different personality, life, purpose, & destiny, but most especially we have different heart & follow it because it will bring us into something that we really wanted. Have courage in doing everything to make our life worth-living also, it can awaken our inner soul & mind that there is hope. Just like in the desert, there is an oasis that gives hope for those who travelled. We should not put ourselves into something that will make our life miserable. #Healing #Awaken #Creativity #SpreadLove 🌎🧘🏽‍♂️✨💦 “The true alchemists do not change lead into gold, they change the the world into words.” - William H. Gass #Universe #Dreamers #Success 🧘🏽‍♂️✨🌱🙏🏽 The trick is to care about everyone while not caring what they think. The most important cage you can free yourself from, is the one in which you care what others think of you. #InternalEmpire #SelfImage #LetGo #PersonalStory ☺️✨❣️ @patriciafield - thank you for having us at you’re amazing #NYFW runway show. We had such an amazing time & loved the energy that ensued, until next year! @charissemills #PatriciaFields #ArtFashion #Runway #ConcreteJungle #NewYorkCity #NYFW #Fashion 😊🐻🏞🌄📿 ——————————————————————————— #Prana #Spiritual #Awaken #Yoga #Wow #Amazing #Conscious #Yogi #Nomad #Life #Zen #Aura #Wow #SpreadLove
  • 23 2 5 hours ago
  • From the part 'Non-conformity' in the chapter Passion, Society and Change of my book, Loving Yourself In Style. You do you. And don't care about wh...
  • From the part 'Non-conformity' in the chapter Passion, Society and Change of my book, Loving Yourself In Style. You do you. And don't care about what anybody else thinks or says. They're not paying your bills. 🤷‍♀️ Click the link in my bio to know more about my book and where to buy it! ♥ #thesilverkickdiaries #lovingyourselfinstyle
  • 28 1 6 hours ago
  • 48 6 6 hours ago
  • Picture by: Anton Darius
  • Picture by: Anton Darius
  • 117 5 6 hours ago
  • IT’S OUT!!!!!! My business was not moving until I embraced the power of sales both on and offline. 
By doing one of the secrets I will share with y...
  • IT’S OUT!!!!!! My business was not moving until I embraced the power of sales both on and offline. By doing one of the secrets I will share with you my client who lives in Aba making clothes closed a sale of over N300,000 after a Coaching session By passionately executing my client in Real Estate closed a deal of N110,000,000 They were once like you, but now the story has changed. In my 6th and latest book: 15 SIMPLE WAYS TO SELL ANYTHING TO ANYONE I shared all the secrets. Pre-order your copy now and get the following bonuses 1. 15 simple ways to speak well in public 2. How to set and smash your goals 3. A free sales webinar 4. And 3 of my audios Alll worth N30,000 but you get them for FREE when you BUY my book 15 SIMPLE WAYS TO SELL ANYTHING TO ANYONE now!!!! Click on the link in my instagram bio now to order straight into your inbox fresh OFFER ENDS SOON!!!! If the link doesn’t work you can do a transfer to 0039025963 KATALYST CONSULTING GT Bank ( And DM me your email IMMEDIATELY) COMMENT TAG SHARE @paulfoh Nigerias #1 Sales Coach #success #month #planner #planning #questions #sales #finance #marketing #scale #instafit #instagram #attitude #solution #coach #lifecoaching #salescoach #businessplanning #marketing #sales #markets #startup #smallbusiness #smallbusinessowner #calls #salesforce #friday #fridaymood #selfimage #plasticsurgery #winningquotes IT’S OUT!!!!!! My business was not moving until I embraced the power of sales both on and offline. By doing one of the secrets I will share with you my client who lives in Aba making clothes closed a sale of over N300,000 after a Coaching session By passionately executing my client in Real Estate closed a deal of N110,000,000 They were once like you, but now the story has changed. In my 6th and latest book: 15 SIMPLE WAYS TO SELL ANYTHING TO ANYONE I shared all the secrets. Pre-order your copy now and get the following bonuses 1. 15 simple ways to speak well in public 2. How to set and smash your goals 3. A free sales webinar 4. And 3 of my audios Alll worth N30,000 but you get them for FREE when you BUY my book 15 SIMPLE WAYS TO SELL ANYTHING TO ANYONE now!!!! Click on the link in my i
  • 31 1 6 hours ago
  • Be part of a fun, laughter filled empowering day and join in on by next boudoir mini session day.

Saturday, October 13. Space is limited. Link in ...
  • Be part of a fun, laughter filled empowering day and join in on by next boudoir mini session day. Saturday, October 13. Space is limited. Link in bio!
  • 27 1 6 hours ago
  • Love is the need to be with someone to be fulfilled. Do you agree?
  • Love is the need to be with someone to be fulfilled. Do you agree?
  • 9 1 6 hours ago
  • When you have no idea about what to do, relax it will come out if the blue. Say Yes if you believe it
  • When you have no idea about what to do, relax it will come out if the blue. Say Yes if you believe it
  • 10 1 6 hours ago