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triathlete - 2.3m posts

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  • Thinking about the fact my last 400 was 60 seconds and I didn’t get through to the final..... deep breaths 😐 Tough day and feeling unhappy but tru...
  • Thinking about the fact my last 400 was 60 seconds and I didn’t get through to the final..... deep breaths 😐 Tough day and feeling unhappy but trusting my fitness and refocusing on what’s to come the rest of the summer. Today was bittersweet- first US champs since 2016 but came up short of my goal. Time to cheer on the rest of Team NB ❤️🖤 📸- @talbotcox By @corymcgeeruns
  • 2935 13 6 hours ago

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  • Inspired by many amazing performances last night.

Far from where I wanted to be, or the race I thought I was capable of - but a lot to be learnt.
...
  • Inspired by many amazing performances last night. Far from where I wanted to be, or the race I thought I was capable of - but a lot to be learnt. Onwards from here. The season is far from over ❤️ By @camillebuscomb
  • 1858 5 1 hours ago

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  • Солнечных тренировок🔆💪🏼 By @lena_paushkinaa
  • Солнечных тренировок🔆💪🏼 By @lena_paushkinaa
  • 2312 8 22 hours ago
  • Mañana damos comienzo a la temporada de aire libre, con un pequeño test de longitud. Vamos! By @fatimadiame
  • Mañana damos comienzo a la temporada de aire libre, con un pequeño test de longitud. Vamos! By @fatimadiame
  • 1787 7 8 hours ago

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  • Exploring Switzerland!🏔🇨🇭By @magdalenamst
  • Exploring Switzerland!🏔🇨🇭By @magdalenamst
  • 2777 9 11 hours ago
  • Chaos-Thea on tour🙈 Heute früh beim Bäcker hat alles angefangen: Brötchen gekauft, bezahlt, liegengelassen, weggegangen. Stadtausfahrt gemerkt, da...
  • Chaos-Thea on tour🙈 Heute früh beim Bäcker hat alles angefangen: Brötchen gekauft, bezahlt, liegengelassen, weggegangen. Stadtausfahrt gemerkt, dass ich Hunger habe und mich gewundert, wo mein Essen ist🙄 Also umgedreht und zurück zum Bäcker. Weiter ging es mit dem mulmigen Gefühl, was ich beim Packen meiner Triathlon-Tasche hatte😭 Irgendwas habe ich vergessen. Ich hab's gespürt! Mitten auf der Autobahn, halbe Strecke (1,5h Fahrt!) zurückgelegt, kam wie aus dem Nichts die Erleuchtung: die Radschuhe!!!!! Aaaaaah. Optionen durchgegangen. Bleibt nur: Ich starte morgen mit Laufschuhen auf Klickpedalen😂🤪😭 Dachte eigentlich, nach Wiesbaden 2014 hätte sich das auf der MD gegeben, aber dann halt nochmal #backtotheroots 😂 Dass Regen für heute gemeldet war...jo, habe ich am Rande mitbekommen, aber heute morgen war es so schön warm und trocken. Also: Flipflops und kurze Hose an. Mittlerweile trage ich Socken und Laufschuhe für morgen, damit mir die Füße nicht abfrieren. Bitte! Drückt! Mir! Die! Daumem! ...dass ich dran denke, dass ich DIESE Schuhe morgen brauche 😂😂😂 Auf einen entspannten Wettkampf.[WERBUNG]
  • 1730 113 23 hours ago

Latest Instagram Posts

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  • First swim that was exactly what I wanted!! Thank you @adamoceanwalker. Averaged 2:04HM for 5th overall time in the water! 🏊🏾‍♂️🏊🏾‍♂️🏊🏾‍♂️🏊?...
  • First swim that was exactly what I wanted!! Thank you @adamoceanwalker. Averaged 2:04HM for 5th overall time in the water! 🏊🏾‍♂️🏊🏾‍♂️🏊🏾‍♂️🏊🏾‍♂️ Race results tomorrow!
  • 1 1 a minute ago
  • Этот пост посвящается девочке-припевочке, @kristinaviazovskaia Вот уж где правду говорят, не лгут, что люди подбираются! Рада знакомству, Крис- ты ...
  • Этот пост посвящается девочке-припевочке, @kristinaviazovskaia Вот уж где правду говорят, не лгут, что люди подбираются! Рада знакомству, Крис- ты КОСМОС! И да, не забывай, что несмотря на мои долгие транзитки, сорванную цепь и горник вместо шоссера, Я ТЕБЯ СДЕЛАЛА😂😂😂😂😜😜😜💪💪💪💪😘😘😘😘 Можешь начинать меня ненавидеть, и тренироваться)))) #ironwoman #triathlete #triathlon #tristyleminsk #tristyle
  • 2 1 a minute ago

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  • Sunday long 🏃🏻 with a 🌅☀️.
#morningrun
  • Sunday long 🏃🏻 with a 🌅☀️. #morningrun
  • 2 1 2 minutes ago
  • ⚠ LIMITED TIME 15% OFF LAST CHANCE TO ORDER EVERYTHING
👕Click on the link in my bio to see the price and the sizes and buy it 👍
👌 Printed in the...
  • ⚠ LIMITED TIME 15% OFF LAST CHANCE TO ORDER EVERYTHING 👕Click on the link in my bio to see the price and the sizes and buy it 👍 👌 Printed in the USA🇺🇸 💯 100% Satisfaction Guaranteed! 🌎 Worldwide Shipping 😎 DoubleTap & Tag a Friend below⤵ ---------------------------------- #cyclist #cycle #fromwhereiride #shimano #roadbike #swimbikerun #velo #triathlete
  • 1 0 2 minutes ago
  • Loved having a race on my doorstep this morning! A sub par swim left me chasing all race but managed to climb up to 12th overall and 1st 20-24! @ki...
  • Loved having a race on my doorstep this morning! A sub par swim left me chasing all race but managed to climb up to 12th overall and 1st 20-24! @kimcharlton201 also crushed it taking the overall win in the females ✅🏆🏊‍♂️🚴‍♂️🏃‍♂️
  • 10 1 4 minutes ago
  • Making every mile more meaningful at #IMLP this morning!
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Check out these cheer signs! $1000 raised thanks to our friends @baseperformance ....mak...
  • Making every mile more meaningful at #IMLP this morning! . Check out these cheer signs! $1000 raised thanks to our friends @baseperformance ....make sure you watch to the end for the last one 😂😂😂 . Good luck to our 25 #TeamChallengeIronTeam athletes who raised $180,000!
  • 8 2 5 minutes ago
  • To get over my fear of swimming in open water and train for next month’s #MSCtorontoisland sprint triathlon, I swam across Lake Haliburton and back...
  • To get over my fear of swimming in open water and train for next month’s #MSCtorontoisland sprint triathlon, I swam across Lake Haliburton and back three times this week.
  • 9 1 5 minutes ago
  • My 👸 Emonda at the castle 🚴‍♀️
  • My 👸 Emonda at the castle 🚴‍♀️
  • 42 1 6 minutes ago
  • Ending the week like... 🙈
🚴🏼
🚴🏼‍♀️
110 km de vélo entre fratés, de bonne heure et de bonne humeur 😍
  • Ending the week like... 🙈 🚴🏼 🚴🏼‍♀️ 110 km de vélo entre fratés, de bonne heure et de bonne humeur 😍
  • 7 1 7 minutes ago
  • It was a great early morning with the most supportive hubby around. He’s finishing my Tri for me since I can’t bike or run with my sprained ankle. ...
  • It was a great early morning with the most supportive hubby around. He’s finishing my Tri for me since I can’t bike or run with my sprained ankle. I took a dunk in Evergreen lake and he conquered the hills in Evergreen this morning. I could not feel any more loved with all the things this guy let’s me rope him into. Happy Tri Day! 🏊‍♂️ 🚲 🏃🏻 🌲 #teammiller #millersontheloose #tri #happytriday #triathlete #momlife #momlifeisthebestlife #funfitfamily
  • 5 0 8 minutes ago
  • Cute day out🌿
:
Had a day completely relaxing doing next to nothing & today was spent wondering around @nationaltrust Sheffield Park💚 :
HAPPY SUN...
  • Cute day out🌿 : Had a day completely relaxing doing next to nothing & today was spent wondering around @nationaltrust Sheffield Park💚 : HAPPY SUNDAY!🌸
  • 10 1 11 minutes ago
  • En weer een lekkere rit gereden vandaag. Langzaam de benen sterker maken! Ik ben wel weer klaar voor een uitdaging 💪🏻
  • En weer een lekkere rit gereden vandaag. Langzaam de benen sterker maken! Ik ben wel weer klaar voor een uitdaging 💪🏻
  • 7 1 12 minutes ago
  • So happy with my new table 😊 😆 Rate this table 1-10 😎
  • So happy with my new table 😊 😆 Rate this table 1-10 😎
  • 75 7 14 minutes ago
  • I AM A TRIATHLETE!!! 🏃‍♀️🚴‍♀️🏊‍♀️ Such an awesome day!!!
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Today’s sprint tri was an amazing way to get my feet wet in the tri world!!!
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I ...
  • I AM A TRIATHLETE!!! 🏃‍♀️🚴‍♀️🏊‍♀️ Such an awesome day!!! . . Today’s sprint tri was an amazing way to get my feet wet in the tri world!!! . . I went into today wanting to mainly just get experience but obviously give it my all, and I did! Here’s how it went down (feel free to skip over if you don’t want to read a novel) 🤣 ••• SWIM: I really had no issues aside from swim seeding. ⏱ I got behind way too many slower-than-me swimmers in the pool and didn’t know etiquette for passing. 🤷‍♀️ After 100 yards of treading water behind them, I finally just made the decision to pass 6 of them! Swim was short though 200m 2:07/100yd. Prelims showed that as 3rd in my AG. . . T1: 2:28 no idea why it took this long. It required a short jog to transition area and I didn’t want to slip down the grassy hill but still. I just grabbed my bike, helmet, shoes, glasses and took an inhaler puff and took off, but clearly I lost crucial time! . . BIKE: my biggest weakness. Not much to say here besides I just am not that good and truthfully it was so boring! It was a hilly course and had lots of chipseal that I wasn’t used to riding on. I averaged 16.5 mph for the 16.3 miles. Prelims showed 7th in my AG. . . T2: 1:26 I forgot my visor but oh well! I ran and biked without socks to speed things up! 🧦 . . RUN: I was so happy to be on two, albeit heavy, legs! I took water at the first stop and then powered through the rest without. I kept trying to pass people and kept reminding myself that this was my strength! 💪🏼 I finished the run in 26:03 (8:24 per mile). Prelims showed 1st in my AG on the run. . . Overall time 1:33:46 5th out of 10 in my AG (wish I would have been in the 30-34 or 40-44 bracket so I could’ve placed, haha)! . . I‘m so grateful to @jessicaoneilsmith and @oldstude for coming to support me and friend @stacyhardin for thinking of me today! ❤️Also, just want to thank my family (@drt1016), my coach @runnerloken, and all the companies who’ve partnered with me for tri (@dfwtrishop, @tifosioptics, @finisswim and @bettydesigns ) and for YOU all! . . I’m already planning my next one after @chimarathon!!! 🎉 ••••••••••••••••••• #ididit #triathlete #triathlon #dfwtrishop #tri
  • 271 41 16 minutes ago
  • Interested in racing?🥇 You’ll love the race day guide coming out soon. It will cover everything from nutrition to keeping your mind in check ☮️ #f...
  • Interested in racing?🥇 You’ll love the race day guide coming out soon. It will cover everything from nutrition to keeping your mind in check ☮️ #followme for updates and to #win free copies.
  • 22 1 17 minutes ago
  • Meal prep Sundays: anyone else out there eating the same things over and over again for weeks then get bored with and can’t even look at that food ...
  • Meal prep Sundays: anyone else out there eating the same things over and over again for weeks then get bored with and can’t even look at that food for months? 🙋🏼‍♀️Well, I’m in the artichoke / edamame & salmon / meatball phase right now🤦🏼‍♀️
  • 23 3 17 minutes ago
  • So today we smashed the Jurassic Challenge! 62miles/100km in one go from Poole to Bridport over the worst hills I have ever seen! 21 hours door to ...
  • So today we smashed the Jurassic Challenge! 62miles/100km in one go from Poole to Bridport over the worst hills I have ever seen! 21 hours door to door and came in 267th out of 2,860 racers 🤘🏻 Pictures to follow 🏃‍♂️🏃‍♂️
  • 20 1 18 minutes ago
  • Very happy and humbled with my first #triathlon race at @TorontoTriathlonFestival today! It was cloudy and drizzling, but that didn’t stop 1500 par...
  • Very happy and humbled with my first #triathlon race at @TorontoTriathlonFestival today! It was cloudy and drizzling, but that didn’t stop 1500 participants from bringing their A game. That was significantly more challenging than I was expecting. Swimming in open water is very different and a lot colder than a gym pool 😜. I almost quit twice in the swim and went off course a few times...resorted to back stroke and pushed through. Riding through the core of Toronto on the Gardiner was a special experience. The winds and rain was insane to ride though. And running directly after bike feels funny. Almost went onto the run course with my helmet still on 🤣 but this is where I made up some time and passed people. Definitely learned a lot about myself and the triathlon process. I can’t wait to prepare for my next one. Thank you to all the Triathletes, volunteers, event organizers, and people of #Toronto for making it a truly special day! (Probably going to have pneumonia tomorrow) 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ #TriathlonTO #DigInYouGotThis #SwimBikeRun #HardWorkPaysOff #THiSIS30
  • 32 3 18 minutes ago
  • Thanks for being the best bike handyman, water boy, and training partner—-and for supporting my irrational decisions to sign up for races only 2 we...
  • Thanks for being the best bike handyman, water boy, and training partner—-and for supporting my irrational decisions to sign up for races only 2 weeks prior. Another triathlon in the books! 🏊🏻‍♀️🚴🏻‍♀️
  • 35 5 19 minutes ago