#wlssupport Instagram Photos & Videos

wlssupport - 198.3k posts

Top Posts

  • Happy #facetofacefriday from the golf course! So some crazy changes to notice after losing 240lbs... Bigger eyes, bigger smile, bigger ears, smalle...
  • Happy #facetofacefriday from the golf course! So some crazy changes to notice after losing 240lbs... Bigger eyes, bigger smile, bigger ears, smaller head (same exact hat, I bought 4 of them and still have 2 left, finally used it, yesterday.. Why 4 hats you ask, because I used to sweat just standing, which made them turn all white and nasty, now I am always COLD!) More room in the golf cart, not tired all the time, more flexibility, more stamina, no cramping after playing, being able to walk A LOT more and not being out of breathe trying to take my next shot, last but not least, being able to pick up my ball/teeing up my ball and not getting dizzy... Have a great weekend everyone!
  • 146 2 2 hours ago

Latest Instagram Posts

  • Flashback Friday to the last time I weighed 226. September 2016. This was Day 6 of what was supposed to be a 90 day fitness transformation. I lost ...
  • Flashback Friday to the last time I weighed 226. September 2016. This was Day 6 of what was supposed to be a 90 day fitness transformation. I lost a lot of weight really fast but it wasn’t sustainable. Among other things, the plan required me to go to the gym twice a day and do extreme cardio. As a result, I ended up getting plantar fasciitis, which still flairs up to this day. As a result of my injury, I didn’t make it past day 42. I’m so much happier today even though I have my ups and downs. I will never again do something that I can’t sustain for a lifetime. I love myself too much! #wls #wlssavedmylife #rnylife #rny #rnycommunity #rouxeny #rnyjourney #rnysupport #wlsstrong #wlssupport #wlsjourney #koi #koifishtattoo
  • 8 0 36 minutes ago
  • Are you trying to make a transformation? What’s working for you? 🔥

@loving_lessofme_more " The pounds and inches and memories will add up... a li...
  • Are you trying to make a transformation? What’s working for you? 🔥 @loving_lessofme_more " The pounds and inches and memories will add up... a little at a time... some days will feel like an eternity... but in the end it all passes in the blink of an eye. And before you know it... you’ve transformed into an even stronger version of who you were always meant to be ♥️ . . Pic - 90lbs⬇️ Pic - 100lbs⬇️ Pic - 129lbs⬇️ . . . " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
  • 31 3 an hour ago
  • 35 5 1 hours ago
  • Double Tap if You Are Impressed! 🔥

@getfitwjessica "“You must tell yourself, no matter how hard it is or how hard it gets, I’m going to make it” ...
  • Double Tap if You Are Impressed! 🔥 @getfitwjessica "“You must tell yourself, no matter how hard it is or how hard it gets, I’m going to make it” 🤗 " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
  • 59 1 1 hours ago
  • Happy #facetofacefriday from the golf course! So some crazy changes to notice after losing 240lbs... Bigger eyes, bigger smile, bigger ears, smalle...
  • Happy #facetofacefriday from the golf course! So some crazy changes to notice after losing 240lbs... Bigger eyes, bigger smile, bigger ears, smaller head (same exact hat, I bought 4 of them and still have 2 left, finally used it, yesterday.. Why 4 hats you ask, because I used to sweat just standing, which made them turn all white and nasty, now I am always COLD!) More room in the golf cart, not tired all the time, more flexibility, more stamina, no cramping after playing, being able to walk A LOT more and not being out of breathe trying to take my next shot, last but not least, being able to pick up my ball/teeing up my ball and not getting dizzy... Have a great weekend everyone!
  • 146 2 2 hours ago
  • 15 1 3 hours ago
  • Tag Someone That’s Making a Fitness Transformation 💪
@tiffsvsgjourney: "And after two years it's all worth it. I've come so far, and I'll never lo...
  • Tag Someone That’s Making a Fitness Transformation 💪 @tiffsvsgjourney: "And after two years it's all worth it. I've come so far, and I'll never look back!" _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 🔥 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️️
  • 799 8 4 hours ago
  • Are you trying to make a transformation? What’s working for you? 🔥

@getfitrockett "Left - October 2014 - 3 months before I started my journey at ...
  • Are you trying to make a transformation? What’s working for you? 🔥 @getfitrockett "Left - October 2014 - 3 months before I started my journey at 325lbs. Middle - 2015 - 70lbs lost. Right - 2018 - 160lbs lost. Went from a tight men's XXL jersey to a small. 🤓 " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
  • 232 3 6 hours ago
  • Double Tap if You Are Impressed! 🔥

@malinbjork "I was happy in the before but even happier today🙌🏼
-
I'm proud over myself and that I managed t...
  • Double Tap if You Are Impressed! 🔥 @malinbjork "I was happy in the before but even happier today🙌🏼 - I'm proud over myself and that I managed to transform my body twice🙋🏼 - I'm even happier to be able to share my journeys and struggles with you💜 - Everyone has difficulties, imperfections and struggles once in a while, but if you have the tools and knowledge how to get back on track you've come a long way💯 - " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️
  • 61 3 6 hours ago
  • Today was a goal realized. For years I’ve said I wanted to hike. Today, I did that with my sweet puppy-doll, @goldenlady.elliemae and sweet lady @g...
  • Today was a goal realized. For years I’ve said I wanted to hike. Today, I did that with my sweet puppy-doll, @goldenlady.elliemae and sweet lady @gracie.parkhouse I’m so thankful for this life I now get to live. I’m actually doing the things I only dreamt about doing 90lbs ago.
  • 31 7 7 hours ago