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  • Be your own bae. 💗
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📷 by @carsontuna 🙏🏼
  • Be your own bae. 💗 . 📷 by @carsontuna 🙏🏼
  • 962 62 9 hours ago
  • I can’t think of a better way to celebrate someone’s birthday than wearing matching ladybug outfits, baking and decorating cakes, and doing acro. H...
  • I can’t think of a better way to celebrate someone’s birthday than wearing matching ladybug outfits, baking and decorating cakes, and doing acro. Happy 4th birthday little Bird! 🐞 . . Outfits by @flexilexi_fitness.
  • 3428 80 10 hours ago
  • 🦟
Goooood morning! Happy #randomassyogapicsaturday!!! 😍🥳🤩😎 Please help my cohost @8rocknrollyogi8 & I break up the increased amount of weekend...
  • 🦟 Goooood morning! Happy #randomassyogapicsaturday!!! 😍🥳🤩😎 Please help my cohost @8rocknrollyogi8 & I break up the increased amount of weekend ads in your feed by sharing some random yoga with us! 🤸🏻‍♂️🧘🏻‍♀️ Post a photo that’s been sitting on your camera roll for months, try out a new pose you’ve been eyeing, or maybe just some random ass shit, like me!! I have no clue what I’m doing. 💯😁🤓🤷🏻‍♀️🙋🏻‍♀️ I’m tagging some friends to join, but there’s no tag necessary to play! Jump in with us, use our hashtag so you join our growing gallery, and tag Tori & I so we can show you some love! 🤗❤️❤️❤️ I hope you all enjoy the day! . Head to Tush in @machineshopgear
  • 1369 38 17 hours ago
  • PROGRESS REPORT | Don’t think of the end result, just do the next right thing 🤸🏼‍♀️🧘🏼‍♀️🤸🏼‍♀️🧘🏼‍♀️ Dzisiaj znalazłam zdjęcie sprzed roku! P...
  • PROGRESS REPORT | Don’t think of the end result, just do the next right thing 🤸🏼‍♀️🧘🏼‍♀️🤸🏼‍♀️🧘🏼‍♀️ Dzisiaj znalazłam zdjęcie sprzed roku! Pamiętam ta fotka była na jednym wdechu, nie umiałam utrzymać tej pozycji i do góry nogami myślałam że moja noga jest pionowo (później zobaczyłam zdjęcie i się zaśmiałam). Do tego mostka trzeba być dość rozciągniętym, ale też mieć siłę żeby go utrzymać i spokojnie oddychać - ja nie miałam ani gibkości ani siły. Często tutaj piszę że każdy z Was TO WSZYSTKO POTRAFI i kiedy to piszę naprawdę mam to na myśli! Trzeba tylko nad tym troszkę popracować! #youvegotthis 💃🏻🌞
  • 1439 35 9 hours ago

Latest Instagram Posts

  • Day 5... #intothedepths
Who do you spend the most time in your life WITH, thinking ABOUT, talking TO or fixating ON? For each of these relationship...
  • Day 5... #intothedepths Who do you spend the most time in your life WITH, thinking ABOUT, talking TO or fixating ON? For each of these relationships, what needs attention first and is there a common theme to conflicts you experience with each of these people? ..... Because I'm a SAHM, I often spend my days with my littles. I love that I'm blessed to be home with them. We usually have a great time together, however it's not always rainbows and butterflies and sweet little angels by my side. Being a SAHM is H.A.R.D. ..... I often think about what it will be like for them to get big enough to go to school and give me a little space. As a social introvert, I often need down time to clear my head and just reset, so when I don't I often am not the best to be around. I'm not the best mama either. I live my kids, but I found I need some space. Call me a bad mama, (I'm sure you're thinking it), it's what I found "I need" in order to be better for them. ... They are always around and often on me. To the point that I have moments of being "overly touched". This may stem from other things in my past life, but it's how I feel. My body feels. My poor hubby sometimes. I'm often over touched that he often gets left behind. .... I also find I have a hard time finding balance and staying connected with friends. We all have our own shit to take care of, but sometimes I wonder if my friends just don't want to be around me in this stage of life. And that hurts sometimes. It makes me divert back to feelings I'm trying to work through. I'm busy. Their busy. But is this truly the case or are we just not prioritizing each other anymore, or are we coming to realization that we have outgrown each other. Maybe. Who knows, but in this stage of life. I miss having a social life. Friends. And time for adult interactions. And sometimes time with my hubby do things just to continue growing US. #yogiE #yogainspiration #butiyoga #butiyogatribe #yoga #intothedepthschallenge
  • 2 0 4 minutes ago
  • Are we breathing prana or is prana breathing us?
  • Are we breathing prana or is prana breathing us?
  • 13 2 10 minutes ago
  • Holding a sacred space for others and sharing my truth and wisdom is a gift. I never feel so more me then in moments like this. Where I get to conn...
  • Holding a sacred space for others and sharing my truth and wisdom is a gift. I never feel so more me then in moments like this. Where I get to connect, empower and go deeper. Looking forward to the next workshop. Keep your eyes peeled everyone 🧘‍♀️🌻💖
  • 11 2 17 minutes ago
  • Наше тело – наш храм. А если без лишнего пафоса, тело – наш дом. Когда мы не заботимся о нем, наше тело начинает барахлить. Нам становится неуютно,...
  • Наше тело – наш храм. А если без лишнего пафоса, тело – наш дом. Когда мы не заботимся о нем, наше тело начинает барахлить. Нам становится неуютно, некомфортно в собственном доме. В практиках йоги и цигун мы работаем не только с нашим телом, но развиваем нашу осознанность, стремимся к внутренней гармонии и балансу. Возьмемся за генеральную уборку, поддержим внутри уют свет и радость. Вы с нами? #easteticaнаправления
  • 5 1 17 minutes ago
  • One red faced, triumphant Norwegian Brogi after his final class today. Thank you Ricky for sharing your magic with us on the mat. You will be great...
  • One red faced, triumphant Norwegian Brogi after his final class today. Thank you Ricky for sharing your magic with us on the mat. You will be greatly missed!
  • 16 2 17 minutes ago
  • Hint mitolojisinin maymun kafalı, Rüzgar Tanrısı Hanumān. Kükremesi gök gürültüsünü andırır ki bulutların arasında uçarken -uçma kabiliyeti de vard...
  • Hint mitolojisinin maymun kafalı, Rüzgar Tanrısı Hanumān. Kükremesi gök gürültüsünü andırır ki bulutların arasında uçarken -uçma kabiliyeti de vardır- büyük gürültü çıkarır. Evet, gök gürültüsü de Hanumān’ın işidir. Öğrenmenin efendisidir. Bir dağ kadar iri, bir kedi kadar çeviktir. Upuzun kuyruğu, sarı derisi ve kırmızı yüzü vardır. * Bunların ötesinde Hanumān, Bhakti’nin -adanmanın- sembolüdür. Dayanıklılığı, enerjisi ve hünerli oluşu ile bilinir. Girişimin, doğru çabanın, teslimiyetin, kendini tek bir amaca adamanın olduğu yerde Hanumān’ın enerjisi hâkimdir. * Buna cevaben Satürn “Emin misin?” der, “Kendini adadığın amaçtan emin misin?”. Yarattığı sayısız durum ile bizi test eder ve sınırlarımızı zorlar. Disiplin sever Satürn, çünkü doğru çaba, disiplin ile gelir. * Hanumān; mutlak inanç ve bağlılıktır. Güç, cesaret ve güvendir. Özverili hizmettir. Hoşnutluktur. Egonun yok oluşudur. Rüzgar gibi çevik ve seri olmaktır. Sınırsız güçtür. Karşılığında Satürn; karışıklıktır, özgüven eksikliğidir. Korkudur ve hatta korkaklıktır. Bencilliktir. Sorumlulukların yük oluşu, kimi zamansa sorumlulukların altında ezilmektir. Egoya tutunmaktır. Yavaşlık, aksama, gecikmedir. Kısıtlamadır, sınırlamalardır. * İnsanları Satürn’ün sınavlarından koruyan tek bir Tanrı vardır o da Hanumān’dır. Ve insanları ruhsal egodan koruyan tek gezegen vardır Satürn’dür. Biri iterken, diğeri çeker. Ruh varlığının bu dünyadaki yolculuğu, Hanumān ve Satürn'ün dengesi içinde akar. * Ustalarıma minnetle 🙏🏿 #didembilge❤️🙏 #yogacommunity #getoffthemat #igyoga #yogagram #yogacommunity #yogagirl #yogaeverydamnday #yogalove #namaste #yogaeverywhere #yogaeveryday #aum #yogainspiration #yogalife #allyoucanyoga #iloveyoga #yogadaily #yogaphotography #yogamat #yogastudio #instayoga #whereismymat #yogajournalturkiye #feeltheyogahigh #hathayoga #zelihazerrinalbay #zelihaalbay
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